I can't sleep…
You can’t transform mountebanks into menschen. Character is like concrete: You can make an impression when it’s freshly poured, in its youth, one could say, but when it sets, it’s impervious to alteration.
~ Charles M. Blow, Satan in a Sunday Hat (NY Times, July 31, 2017)
Notes: Image Credit
People ask me all the time what the secret to happiness is. “If you had to pick just one thing,” they wonder, “what would be the most important thing for leading a happy life?”
Ten years ago, I would have told you a regular gratitude practice was the most important thing—and while that is still my favorite instant happiness booster, my answer has changed. I believe the most important thing for happiness is living truthfully. Here’s the specific advice I recently gave my kids:
Live with total integrity. Be transparent, honest, and authentic. Do not ever waiver from this; white lies and false smiles quickly snowball into a life lived out of alignment. It is better to be yourself and risk having people not like you than to suffer the stress and tension that comes from pretending to be someone you’re not, or professing to like something that you don’t. I promise you: Pretending will rob you of joy.
I’ve spent the better part of my life as a people-pleaser, trying to meet other people’s expectations, trying to keep everyone happy and liking me. But when we are trying to please others, we are usually out of sync with our own wants and needs. It’s not that it’s bad to be thinking of others. It’s that pleasing others is not the same as helping others.
~ Christine Carter, Ph.D.
Don’t miss the rest of her great post here: Why It Doesn’t Pay to be a People Pleaser
Notes:
Sonja said once that to understand men like Ove and Rune, one had to understand from the very beginning that they were men caught in the wrong time. Men who only required a few simple things from life, she said. A roof over their heads, a quiet street, the right make of car, and a woman to be faithful to. A job where you had a proper function. A house where things broke at regular intervals, so you always had something to tinker with. “All people want to live dignified lives; dignity just means something different to different people,” Sonja had said. To men like Ove and Rune dignity was simply that they’d had to manage on their own when they grew up, and therefore saw it as their right not to become reliant on others when they were adults. There was a sense of pride in having control. In being right. In knowing what road to take and how to screw in a screw, or not. Men like Ove and Rune were from a generation in which one was what one did, not what one talked about.
~ Fredrik Backman, A Man Called Ove: A Novel
Notes:
Laddie was a useful dog on the farm for the next few years, and there were moments when he did good things and we understood each other— once we sorted two ewes that we needed for a show off a hundred others we didn’t need in a field and walked them home. But it was a rare moment, and I always knew he wasn’t as good as he should have been. Sometimes he’d run home when I lost my temper and shouted at him. He lost trust in me. I knew whose fault it was. Mine. I knew that I’d let him down. I look back and think he would have made a good dog if I had known a bit more. But a man’s life comes full circle; you can learn, and do better than your past. I am determined not to make the same mistakes again.
~ James Rebanks, The Shepherd’s Life: Modern Dispatches from an Ancient Landscape.
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