The “Meez” & 20 Words To The Promised Land.


If you’re working in the kitchen of Anthony Bourdain, legendary chef and famed television personality, you don’t dare so much to boil hot water without attending to a ritual called: mise-en-place.

What is the first thing YOU do when you arrive at your desk?

What 20 word question can you ask yourself to distinguish between tasks that simply feel urgent from those that are truly important?

Find the answers here: How to Spend the First 10 Minutes of Your Day


Lean in? No. Lean Back.

lean back

Excerpts From The EconomistIn Praise of Laziness:

“THERE is a never-ending supply of business gurus telling us how we can, and must, do more. Sheryl Sandberg urges women to “Lean In” if they want to get ahead. John Bernard offers breathless advice on conducting “Business at the Speed of Now”. Michael Port tells salesmen how to “Book Yourself Solid”…

Yet the biggest problem in the business world is not too little but too much—too many distractions and interruptions, too many things done for the sake of form, and altogether too much busy-ness. The Dutch seem to believe that an excess of meetings is the biggest devourer of time: they talk of vergaderziekte, “meeting sickness”. However, a study last year…suggests that it is e-mails: it found that highly skilled office workers spend more than a quarter of each working day writing and responding to them.

Which of these banes of modern business life is worse remains open to debate. But what is clear is that office workers are on a treadmill of pointless activity. Managers allow meetings to drag on for hours. Workers generate e-mails because it requires little effort and no thought. An entire management industry exists to spin the treadmill ever faster.

[Read more…]

Today’s Mantra

chart, focus,control,effectiveness,leadership,success,work

Source: Carl Richards

This. Or that?


Simple illustration.  Various applications.

Source: Carl Richards

And. It’s off to work…

work, off-to-work, gif, funny, stress, laugh



Source: suddenlycourage

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And, it’s off to work…

juggling, multi-tasking

Source: touchn2btouched

What successful people do in their first hour of their work day?

sunrise #1

  1. Don’t Check Your Email For the First Hour.  Seriously.  Stop That.
  2. Gain Awareness, Be Grateful
  3. Do the Big, Shoulder-Sagging Stuff First
  4. Choose Your Frog (Tackle the terrible, weighty thing)
  5. Customer Service (Internal or External)
  6. Ask Yourself If You’re Doing What You Want to Do*

*When I was 17, I read a quote that went something like: “If you live each day as if it was your last, someday you’ll most certainly be right.” It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “No” for too many days in a row, I know I need to change something.

~ Steve Jobs @ a Stanford commencement speech

See full article @ Fast Company



Tall man but short character…

dalai lama

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Two words…

keep going

Source: m-e-r-m-a-i-d-c-h-i-l-d

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sleep, insomnia

This was soooooo talking to me…

Source: madamescherzo

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Achieving Mastery in Mind Control With Repetition (Lots of it…)

mind controlI came across this image last night and for some reason, I couldn’t shake it.

So, here’s a short list of HIGH volume REPETITIVE activities where I have achieved advanced Mind Control:

  • Waking up by 4am (mastery level)
  • Dessert (sweet @ every meal)
  • Reading (anything, anytime)
  • Showing up on time (every time)
  • Goal pursuit (dog-on-bone)
  • Electronic Gadgets (man-thing)
  • Getting lost (with GPS)

[Read more…]

Think, Plan, Execute.

think, plan, execute

Source: Humbleforte

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No God! Please No!!!! NOOOOOOOOOOO…

I am a subject matter expert on very few things (ask my team or my family) – however, I am a Master Craftsman at saying NO! (Ask them about this too! They would also likely say it is hard to distinguish between Steve Carell in this video clip and me.) I believe saying “NO” is critical to FOCUS, to achieving the benefits of Paredo’s Law, to effectiveness, to productivity, to Mastery, to success and to stable mental health. (Well, maybe I should have left that last one out.)  Three of my favorite recent posts on the topic:

James Altucher @ The Altucher Confidential in his post: How to Be More Productive. “…Life is simple. Saying “Yes” adds complexities to that: yes I will buy X, yes I will have sex, yes I will have that meeting and this meeting and that meeting, yes I will do that deal, yes I will buy that stock, yes I will that house. Yes, I will meet for just a drink. Don’t ever do anything you don’t want to do…No. Stop. Do I want to go visit some relatives five hours away. No. Do I want to go make a speech about something boring. No. Every time you say “No” you add to the value of your time. You add to the value of your body. Your mind. Your emotions. Your time, each second.  You add to the value of right NOW. You respected yourself. Every time you say “NO” you put money in the bank. When thoughts are angry and you say “no” to them, your brain gets stronger, more flexible. When you say “no” to the worries of your future, your future leaves open the possibility and probability of more abundance, since most worries are just fictions. So when should you ever say “yes”? When you love something. Then say “yes” to it. That’s it.”

[Read more…]

Whether or not you can never become great at something…

whether or not you can be good at something


…don’t ever forget that! And don’t say “I’ll never be good”. You can become better! and one day you’ll wake up and you’ll find out how good you actually became.  

~ Astrophysicist Neil deGrasse Tyson

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Word of the Day: F-O-C-U-S…



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Image Source: youwillbesad



Hump Day Inspiration #2: Go, make something happen…

Source: Daily Inspiration & Motivation

Should I check E-Mail?

Thank you swiss-miss for share via Forbes Managing Distraction: How and Why to Ignore Your Inbox

Related Posts:

  1. How Well Do You Manage Distraction?  Take Three Minute Quiz.
  2. You Are Not As Busy As You Think
  3. Stress Levels Climbing?  Taking Too Much On?  The Way Out is Through.

What we pay the most attention to…

“A relatively new field, called interpersonal neurobiology, draws its vigor from one of the great discoveries of our era: that the brain is constantly rewiring itself based on daily life. In the end, what we pay the most attention to defines us. How you choose to spend the irreplaceable hours of your life literally transforms you.”

NY Times: The Brain on Love, by Diane Ackerman




  1. Quote: SwissMiss
  2. Image: Mme Scherzo via vanfullersublime: “Foxtrot of the Collective Unconscious”

Absolutely unmixed attention is…

“Absolutely unmixed attention is prayer.”

~ Simone Weil

"[The French philosopher Simone Weil said, ‘Absolutely unmixed attention is prayer.’] I love that. I think that could be as close as someone can get to a wonderful definition of prayer. In that sense, prayer has nothing spiritual or religious about it. A mathematician working at a problem or a little kid trying to pick out scales on the piano is a person at prayer. She’s not saying prayer is absolute unmixed attention; it’s the other way. The attention itself is the quality that she wants to call prayer. So whatever context you’re putting it in, whether it’s inside a church or inside a toy box, that’s the quality that is the sacred one."

Translator Stephen Mitchell via Krista’s Journal: Approaching Prayer.


  1. Post: Thank you via Crashingly Beautiful via It’s Like This.
  2. Image by artist Vladimir Queiroz Sejas. Thank you Anake Goodall.


Personal Behavior Pattern Observed: 

Major deliverable assigned.  Have several weeks advance notice.  Weeks click down.  Put off preparation. Then half-heartedly start framing work. Set it aside.  Get distracted.  Deliverable constantly looming, hanging, distracting, irritating and making me irritable.  Sleepless nights.  Clock ticking down.  Tell myself I’ll get to it during the weekend. (Right)  Weekend comes and goes.  Monday arrives.  1.5 days to go.  Scrambling now. Can feel heart pumping.  Grinding teeth. Anxiety screaming.  Finish.  Deliver request.  Passed without giving blood…yet internal organs are still rattling.  

Post Game Review: C+ (Gracious self assessment.) 

Behavior of Colleague Observed:

Preparation commences weeks in advance.  Back to back meetings scheduled.  Full team engaged.  Countless hours of preparation.  Brainstorming.  Discussions. Planning.  Drafts.  Work.  Re-work.  Ideas and issues are socialized with key constituents and decision makers attending meeting.  Project rehearsed.  Project presentation flawless.  No surprises.  Senior management feedback: Rally Hats On!  “Wow.”

Post Game Review: A+ (Priceless)

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