Are you listening?

Sad, sobering but beautiful.  “The photographer and filmmaker Katy Grannan travels around America to capture the nation’s mood in 2016.”

Running. Born Blue to Run.

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I’m less than mile in, on a planned five-miler. It’s not good. The worm flips the stomach over, and over, and over. Nausea. This will pass, don’t stop, run through it.

It doesn’t pass.

Bile backs up the throat, coats the molars and scurries forward. The gag reflex is triggered. I hunch over, hands clutch the knee caps. OMG. 

I stand upright, soldier-like, arms and hands hang. Eyes shut, tears slide down both cheeks, I make no effort to clear. I need this moment. Just a moment to re-grip. 

I grab the water bottle, gargle, and spew. Most clears, too much does not. A thick stream runs down the zipper line of the coat. Puking, on yourself, nice. 

I re-start. The north wind gusts and makes contact, tear ducts gush water, the track in front is a blur. Whoa. Easy does it. Continue reading “Running. Born Blue to Run.”

All dust and flashing hooves

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Certainly, being in the moment would seem impossible in our culture’s time-fissioning present, our iPhoned, Facebooked, Googled, Twittered restlessness, our desperate fear of missing the latest morsel of information, our attention never more than a nanosecond from seduction — our discontinuous, du jour present, a Smithsonian so densely packed with experiential exhibits that no lingering look, no settled examination, seems permitted. No sooner do we settle into a moment than another gallops by, all dust and flashing hooves.

~ Jerry DeNuccio, from “A Moment.” Just as you’re ”in” the moment, another moment comes. What to do?. 


Notes: Quote – Thank you Beth at Alive on All Channels. Photo: Richard Baxter (Harcourt, Australia) with Spirit Dance

 

Welcome, to Jurassic Park!

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A Christmas Day costumed swim to raise money for charity in Charmouth, U.K. (Source: Mark Thomas, Zuma Press wsj.com)

Monday Morning Wake-Up Call

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Carl Richards, excerpts from Let 2017 Be the Year of Working Hard and Resting Hard (NY Times, Dec 19, 2016):

I’m tired — really tired — and I’m tired of being tired. In fact, it feels like I’ve been tired ever since I read Andrew Grove’s book “Only the Paranoid Survive” a decade and a half ago. That book was the beginning of a sea change in my thinking about work, business, hustling and survival itself — so much so that I’ve been working like a fanatic ever since.

Up at 5 in the morning? Tried it! Daily workouts? Yep. Paleo, bulletproof, gluten-free, cold showers? Check. Build a business, start a side hustle, dominate Twitter, Instagram and Facebook? Yeah, all that too! Make my family a priority? Of course. Serve in my community? Definitely. For 5,478 days, I’ve been hitting repeat, and it’s killing me.

I know I’m not alone. The last 10 years have felt like the #CrushIt decade. Every time you turn around, somebody is crushing something. Gary Vaynerchuk wrote the book on it, and according to him, people “need to work harder. And faster. There’s really nothing else to it. I’m exhausted every day, but I’m making all sorts of things happen in my 18 hours.”… Continue reading “Monday Morning Wake-Up Call”