Monday Morning Wake-Up Call

Who says Allie Kieffer isn’t thin enough?

Allie Kieffer, one of the best Americans running the New York City Marathon next Sunday, spent a lot of her life feeling as if she didn’t really fit in among the competition. She was good enough to land an athletic scholarship to college and hoped to continue running after graduating. But she wasn’t as thin as the women she raced against. Her coaches suggested she diet. She eventually gave in, and her body broke down…

After a few years, she missed running and started again — but this time was different. There were no goals, no opponents to compare herself with and no times to record. Everything was on her own terms…She began running more miles than ever, she was healthier than ever, and she was happier, too. And then something unexpected happened: She got faster. Much faster.

Last year, Kieffer ran the New York City Marathon and finished, astonishingly, in fifth place. She was the second American woman, and she logged her best time by nearly 15 minutes in one of the world’s most competitive footraces. Barely anyone knew who the unsponsored 30-year-old American with the topknot sprinting past Olympians in the final miles of Central Park was.

Suddenly, Kieffer wasn’t just trying to be one of the hundreds of elite runners in the country. She had become one of the best runners in the world…

In doing so, Kieffer has given us a powerful example of what can happen when we stop trying to force ourselves to meet preconceived notions of how to achieve success — especially unhealthy, untrue ideas — and go after our goals on our own terms. When we focus less on fixing what we consider to be inadequacies and more on reinforcing our strengths, we can realize potential we didn’t even know we had.

“Sometimes, the act of trying takes so much energy that it can prevent you from actually doing the thing you want to do,” Brad Stulberg, the author of Peak Performance, told me. “If it starts to feel like performance shackles, you’re going to want say screw it, to break out of rigid patterns and rip those shackles off. And only then are you able to really achieve what you were trying for the whole time.”

Kieffer’s story also proves that we can achieve far more when we value all women’s bodies less for how they look, and more for what they can do.

Not that being underestimated can’t serve as motivation.

“I’ve always gotten a lot of satisfaction by being the big girl everyone thought they were going to beat,” says Kieffer…

There is a growing movement telling us to embrace the bodies we’ve got — thank you — but it’s hard to drown out the other messages. Whether it’s for a race or a wedding, women are told that they are at their most valuable when their bodies are their most diminished. Resisting the impulse to feed yourself is an accomplishment we praise. You don’t have to buy into these values, but you’ll probably still be judged by them…

By conventional standards, she is doing nearly everything wrong. But she’s beating a lot of the people who are still training the “right” way, so perhaps her path shows there’s room for a more flexible definition of what the right way can be. This is probably true for more than just distance running.

~ Lindsay Crouse, excerpts from Who Says Allie Kieffer Isn’t Thin Enough to Run Marathons? Success that shows we might be able to achieve even more when we break all the rules. (The New York Times, October 27, 2018)


Inspired by:

  • Nobody is smarter than you are. And what if they are? What good is their understanding doing you?” -Terence McKenna, Nobody is Smarter Than You Are
  • I don’t think that you have to get all your inner stuff together and totally integrated before you can actually be what you’ve realized. You’re going to wait forever if you wait for that. Just start being what you know now.” ~ Adyashanti, Emptiness Dancing

No one tells you this

I’d never been outside of Canada. When I complained about this growing up in our suburban house outside of Toronto, my father would helpfully point out that he’d once driven us across the border at Niagara Falls and then done a U-turn and driven us right back, so technically speaking I had, in fact, left the country. I was unmoved. Literally as well as figuratively. Unlike every other person I knew in Ontario, my family had not gone to Florida for winter vacation. We had not done the drive down I-95 to visit grandparents or go to Disney World. We didn’t even make the trip to Buffalo to take advantage of the cheaper American prices at the mall outlets. The MacNicols stayed put. Travel was for other people…

Growing up, nearly everything existed for me only in books, which had the effect of making all travel seem automatically rife with adventure and exoticism, no matter the reality. When friends complained about the terrible monotony of being trapped during spring break in the back of their parents’ car en route to Myrtle Beach, it fell on uncomprehending ears. To me, the concrete American Interstate held the same unknowable mystique as Paris. Perhaps it was less than surprising then that I cleaved on to the Little House books by Laura Ingalls Wilder the way I did: not only was she also an adventurous young girl, she was a real person; I could find the places she’d gone to on a map and know she’d actually been there, and that because she’d done it, perhaps I could do it, too. Eventually I found my way to those dots in real life along with many others, always slightly astounded that I had managed to manifest my own childhood imagination.

~ Glynnis MacNicolNo One Tells You This: A Memoir (July 10, 2018)


Book Review: HuffPost – ‘No One Tells You This’: The Triumph Of Choosing A Single, Childfree Life At 40

When Eve walked (among them)

When Eve walked among
the animals and named them –
nightingale, red-shouldered hawk,
fiddler crab, fallow deer –
I wonder if she ever wanted
them to speak back, looked into
their wide wonderful eyes and
whispered, Name me, name me.

Ada Limón, “A Name” in The Carrying: Poems (August 14, 2018)


Ada Limón, 42, is an American poet. She was a finalist for the 2015 National Book Award in Poetry.  In an interview by Suzannah Windsor in April 21, 2014 in Compose Journal, Ada Limón: “My grandfather on my father’s side was from San Juan de los Lagos, Mexico. He crossed the border as a child in 1917 after his family’s land was confiscated by Pancho Villa’s troops during the Mexican revolution. I was not raised in a bilingual family. My grandfather rarely spoke Spanish even. He worked hard to assimilate into U.S. culture, growing up in a foster family, and eventually graduating from college. I have always identified with Mexican culture, but like many of us, I am not only one thing. I’m many things. I’m Irish, and Scottish, and German too. Part lion. Part dragon. Depending on the day…My confession: most of my poems are autobiographical. The strange, twisty narrative of the inner voice, the voice underneath the voice, is always what fascinates me and keeps me writing… I suppose, in my life, I’ve never done things the ordinary way. I’m either deep in the bottom of the well or nowhere near water.”  Her new book, The Carrying: Poems was published this month. (Unrelated Photo above by Yishuwang)

T.G.I.F.: It’s been a long week


A child holding tulips during the Flower Run race marking International Women’s Day in Moscow’s Fili Park. (Mikhail Tereshchenko/Tass/Zuma Press, wsj.com March 8, 2018)

Lightly Child, Lightly

I was fifteen and I felt it, felt the race I was running with time. My body was changing, bloating, swelling, stretching, bulging. I wished it would stop, but it seemed my body was no longer mine. It belonged to itself now, and cared not at all how I felt about these strange alterations, about whether I wanted to stop being a child, and become something else.

~ Tara Westover, “Educated: A Memoir


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