Lightly child, lightly.

raven-shoulder

I sat down with myself and let myself feel. I let myself open to the bodily sensations of feeling under qualified, poorly prepared…There was no need to follow a story about the feelings that were there; what I needed was simply to let myself feel them, beyond their names, down into the visceral connection – feel them while not losing touch with the larger spaciousness that I also knew to be there. The error I had initially made – one that is all too easy to make – was attempting to control the impact of my uncomfortable thoughts through bypassing them and replacing them with a feeling of spaciousness and calm. I know it doesn’t work that way; I know that both realities need to be embraced, but sometimes I forget. The only way through is to accept the gift of the moment, however it shows up. If what shows up is inadequacy, or illegitimacy, let it be so. This too. These moments were offering me the opportunity to accept my vulnerability and fragility.

It’s this simple: I am not required to hold it together all the time. 

~ Roger Housden, Dropping the Struggle: Seven Ways to Love the Life You Have 


Notes:

  • Photo: via Your Eyes Blaze Out. In Greek mythology, ravens are associated with Apollo, the god of prophecy. They are said to be a symbol of good luck, and were the god’s messengers in the mortal world. (wiki) (I think it is a Raven!)
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Absolutely pure

bird-winds-soar-blue-sky

This world –
absolutely pure
As is.
Behind the fear,
Vulnerability.
Behind that,
Sadness,
then compassion
And behind that the vast sky.

~ Rick Fields


Notes:

One gets the sense they are trying to armor up

graduation

Excerpt from David Brooks in the NY Times: The Streamlined Life

In 1985, only 18 percent of freshmen said that they felt overwhelmed by all they had to do. By 2013, 33 percent said they felt overwhelmed. In 1985, 64 percent of students said they ranked in the top 10 percent or at least above average in terms of mental health. But today, students admit to being much more emotionally vulnerable. They also declare low levels of spiritual self-confidence.

At the same time, one gets the sense they are trying to armor up, in preparation for the rigors to come. They assert their talents. They rate themselves much more highly than past generations on leadership skills, writing abilities, social self-confidence and so on. For example, in 2009, roughly 75 percent of freshmen said they had a stronger drive to achieve than their average peers.

Human nature hasn’t changed much. The surveys still reveal generations driven by curiosity, a desire to have a good family, a good community and good values. But people clearly feel besieged. There is the perception that life is harder. Certainly their parents think it is harder. The result is that you get a group hardened for battle, more focused on the hard utilitarian things and less focused on spiritual or philosophic things; feeling emotionally vulnerable, but also filled with résumé assertiveness. The inner world wanes; professional intensity waxes.

Read full article:  The Streamlined Life


Photograph by Mutaz Albar

The best people…

karsh-photo-yousuf.n - ernest hemingway“The best people possess a feeling for beauty, the courage to take risks, the discipline to tell the truth, the capacity for sacrifice. Ironically, their virtues make them vulnerable; they are often wounded, sometimes destroyed.”

~ Ernest Hemingway

 

 

 

 


Sources: Quote – billieisaguysname via iamabrusselssprout. Image – RT.com

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