I feel fine, anytime she’s around me now

I always wanted to be the kind of woman James Taylor would sing: I feel fine, anytime she’s around me now to“Something in the Way She Moves.” You know that song.

Don’t you wish someone wanted to sing that song to you?

~ Lidia Yuknavitch, The Chronology of Water: A Memoir 

The horses do not lower themselves without reason

The horses do not…
lower themselves without reason…
Ask a woman
from Ohio about actual horses
& they will be able to move,
sometimes without their body,
to places that feel like everywhere
now that they’ve been there…

~ Darren Demaree, from “Emily as Every Time I’m Asked to Write a Poem…” in What Are Birds Journal (Issue 1.1)


Notes: Poem: (via Boston Poetry Slam). Photo: Anna Attlid (via See More)

 

Lady Bird

Haven’t seen Lady Bird? Watch it.


 

MMM*

gif-heels-fire

“Don’t wait to be sure. Move, move, move.”

Miranda July, from “The Moves,” No One Belongs Here More Than You: Stories


Notes:

  • MMM*: Monday Mantra (is) Move
  • Image: American Wizarding via desire-vogue. “These pumps, crafted by Mexican designer Lucita Abarca, caused quite a stir at a recent Sixth Borough fashion show. These crystalline high-heels were grown by Wyrm’s Pass artisans, deep below the Rocky Mountains, using a mixture of firebird ash, waters from the springs at Paradiso, and a variety of secret ingredients, rumored to include Australian fire opals and powdered moonstone. The result of using the firebird ash become immediately recognizable when the heel of the shoe is dragged backward across any dry surface, as it creates an impressive streak of magical fire which can be accurately aimed with a little effort. Ms. Abarca said she wanted a shoe that made a statement, and that statement was “Any bastardo brujo catcalling me on La Plaza de Sangre better be ready to dose his huevos, you know?” 
  • Quote: The Chateau of My Heart

SMWI*: Godspeed You. (Walk. Feel. Touch. In Nature.)


“We loved the evocative nature of ‘Godspeed You’ and wanted to create something beautiful and atmospheric to compliment the themes of the track. We particularly focused on the idea that we are part of something that is greater than us all. We decided on a simple narrative that follows a girl’s journey back into nature, watching as she is gradually dwarfed by the dramatic landscapes surrounding her, until she is finally enveloped into the earth – only to rise again as part of the natural landscape. Finally, she is cleansed and returns to the world as a woman reborn.”

~ Jack Pirie & Alex Hylands, Directors


Notes:

  • SMWI* = Saturday morning workout inspiration.
  • Francesco Rossi joins forces together with MTV Europe’s Belgian Artist of the Year Ozark Henry to deliver his new single “Godspeed You.” Francesco Rossi, 39, is from Tuscany, Italy and is a DJ and Producer. Piet Goddaer, 44, is a Belgian Musician, better known by his stage name Ozark Henry.
  • The video is filmed in the Lake District, a mountainous region in North West England. A popular holiday destination, it is famous not only for its lakes, forests and mountains (or fells), but also for its associations with the early 19th century poetry and writings of William Wordsworth and the other Lake Poets.

Grandpa


“As the spot unfolds, you notice that 1950s Man’s lifestyle is simpler and more active and his diet is healthier than Mr. Modern Man. He’s just happier. As the ad ends, you discover that the men are grandfather and grandson. The lovely bit of splitscreen nostalgia scored by the Tom Jones toe-tapper ‘It’s Not Unusual’ features one actor playing both parts…This ad shows that the lifestyle enjoyed by our grandparents — moving more, eating well, taking it easy — can be beneficial. ”  (Source: Buzzfeed)

(And if we’re slugging back Coke Zero, Coke wins too! )

Sit Still

stephan vanfleteren portrait

“We yearn for silence, yet the less sound there is, the more our thoughts deafen us. How can we still the noise within?…In Vipassana you concentrate on sensation in stillness, sitting down, not necessarily cross-legged, though most people do sit that way. And sitting without changing position, sitting still. As soon as you try to do this, you become aware of a connection between silence and stillness, noise and motion. No sooner are you sitting still than the body is eager to move, or at least to fidget. It grows uncomfortable. In the same way, no sooner is there silence than the mind is eager to talk. In fact we quickly appreciate that sound is movement: words move, music moves, through time. We use sound and movement to avoid the irksomeness of stasis. This is particularly true if you are in physical pain. You shift from foot to foot, you move from room to room. Sitting still, denying yourself physical movement, the mind’s instinctive reaction is to retreat into its normal buzzing monologue — hoping that focusing the mind elsewhere will relieve physical discomfort. This would normally be the case; normally, if ignored, the body would fidget and shift, to avoid accumulating tension. But on this occasion we are asking it to sit still while we think and, since it can’t fidget, it grows more and more tense and uncomfortable. Eventually, this discomfort forces the mind back from its chatter to the body. But finding only discomfort or even pain in the body, it again seeks to escape into language and thought. Back and forth from troubled mind to tormented body, things get worse and worse.  Silence, then, combined with stillness — the two are intimately related — invites us to observe the relationship between consciousness and the body, in movement and moving thought.”

~ Tim Parks, Inner Peace


This essay by Tim Parks is worth reading in its entirety.  You can find it at this link.  Parks references his book Cleaver in the essay.  The book was chosen as a Sunday Telegraph Book of the Year.  It is one of the funniest novels that I have read.  You can read my review of Cleaver at this link.


Credits: Portrait of Phara De Aguirre by Stephan Vanfleteren. Quote: Inner Peace, Aeon Magazine

We average 9.3 hours a day. And it’s lethal.

Chairs - Geraldo de Barros

Sitting is the Smoking of our Generation:

  • I find myself, probably like many of you, spending way too much time in front of my computer.
  • As we work, we sit more than we do anything else. We’re averaging 9.3 hours a day, compared to 7.7 hours of sleeping.
  • Sitting is so prevalent and so pervasive that we don’t even question how much we’re doing it. I’ve come to see that sitting is the smoking of our generation. [Read more…]
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