That’s my diagnosis

That’s my diagnosis. My prescription might be simple: be kind to each other, remembering the distress we’ve all lived through; defend the facts with ardor; fight fascism and climate chaos in the ways you’re best equipped to (and if you’re lucky, that will connect you to other good people doing that crucial work). And if you’re lonely know that even in that you’re not alone; millions are, in large part because of how our world got rearranged. But diagnosis is the first step of treatment or cure, and just talking about how personal the impact is of this chaotic new era matters.

Rebecca Solnit, from “Trump, Covid, the climate crisis – we’ve had a hard few years. The wounds linger.” (The Guardian, June 4, 2024)

Monday Morning Wake-Up Call – “Heaven”, I suggest. “Yup.”

Jeff Bridges at 72 wakes early and lingers a while in bed. Since a battle with lymphatic cancer that began two years ago (“When they found a 9in by 12in mass in my stomach”) and a bad case of Covid he contracted on his local chemo ward (“It made the cancer look like a piece of cake”), rising in the mornings has been a struggle for the veteran Hollywood actor. “I really have to drag myself out of bed,” he says. When Bridges is finally up and about, he stretches, he does a daily breathing exercise so intense it leaves him trembling, he makes coffee, he reads. By the time he’s down in the garage of his Santa Barbara home, maybe noodling about on a musical instrument, or painting, he’ll be feeling and behaving more like the Jeff Bridges that movie-goers have come to know: that beautifully unpolished, scruffy-sweet, growly-squeaky figure, irresistible in deathless works that include The Fabulous Baker Boys, The Big Lebowski and True Grit. […]

Bridges pats his chest, a where-was-I gesture. Oh yeah, positivity. “What I learned from that whole experience in hospital was: life is constantly giving us gifts. They may be gifts that we don’t think we want. Who wants cancer? Who wants fucking Covid, man? Well it turns out, I did. Because dealing with your mortality, it makes things more precious. It’s a gift, man, to realise that I’ve got eyes to look at all this beautiful stuff in the world. I can feel the temperature of the day on my skin. I’ve got a wife who loves me, my kids, too, and I can bathe in that love. It’s all a gift.”

Bridges was born to Lloyd and his wife Dorothy at the end of the 1940s, “right after they’d lost a child to Sudden Infant Death Syndrome,” he adds. “Can you imagine? Your one-year-old? But they had me. They got back in the saddle.” He wound up being the middle of three kids, his older brother Beau going on to become a successful film actor, his little sister Cindy an artist. “Our mom loved mothering,” Bridges remembers. “We all got to benefit. She did this thing with her kids called Time. It was an hour every day with each of us, doing whatever we wanted. Pretending to be clowns. Space monsters. You never got the feeling of duty coming from her. She just dug playing.” […]

At one point in our conversation, Bridges tries to recall a younger actor he worked with on the 2013 action- comedy R.I.P.D., only to blank on his name. He snaps his fingers, reaching for it. “I just watched his recent movie, Free Guy.” Ryan Reynolds? I suggest. “Yes!” Bridges exclaims, relieved, troubled as well by the lapse.

“Isn’t that terrible? That’s embarrassing. To forget someone’s name when they’re dear to you It’s awkward. It feels weird to me.” Bridges shakes his head and says: “Memory, man. As I get older I ask my brain for a name, a word, and it says, ‘Are you kidding?’ My brain is flipping me fingers.” I ask about his return to work on his new drama, The Old Man, whether he struggled to remember lines on set. Ian McKellen, a decade older than Bridges, but still in regular work, once told me that actors die twice. The first death comes when they stop being able to memorise their dialogue. “I was pleasantly surprised to find that was not the case on The Old Man,” Bridges says. “Maybe it’s a short-term, long-term memory thing?” […]

Before his mother died, she wrote Bridges a poem in which she described the “honour” of reaching advanced age. I ask him what he thinks she meant by the word. “It’s interesting. New shit comes up constantly as you get older. But it’s not like you’re learning new shit, it’s more like you’re practising how you respond to life. You kind of get to practise what you are.” Bridges continues, “People don’t talk too much about it, but often, in old age? You’ll be going through the things that age offers us – closer proximity to death, a whole different way of dealing with sex, hormonal shifts that make you look at intimacy in a different way – and it almost feels like going through adolescence again. Think of being young. Think of asking a girl out on a first date. Think of how that feels.” Bridges, touching his heart again, issues a high-trembling bleat to express how it feels, as love, terror and hope intermingle. “You have versions of that in old age, too.” […]

At the beginning of our conversation, Bridges talked me through his morning routine, those aching grouchy wake-ups before he stretches and breathes and makes coffee. Now he explains how each day ends for him and Sue. “We sit and we eat dinner in front of the TV. We’re always hooked on some new show or another. Maybe we’re getting tired, maybe I have a wrestle with one of the dogs on the carpet for a bit. I’ll say to Sue, ‘I’m goin’ up.’ And she says to me, ‘OK.’ I get into bed while she does her teeth. She comes in, too. We huddle with our dogs. We go to sleep.”

Heaven, I suggest.

“Yup,” says Bridges, nodding slowly in agreement. “Yup.”

— Tom Lamont, excerpts from “‘Dealing with your mortality, it makes things more precious’: Hollywood legend Jeff Bridges on the gift of life after cancer” (The Guardian, September 18, 2022)

And then, there’s the Tuesday Morning Wake-Up Call

We compartmentalized the stress and ongoing trauma, flattening it into something survivable, but we nonetheless ate it for breakfast, and lunch, and dinner. We swam in that stress. We slept in it. We swallowed it in gulps. We lived through it, and we told ourselves stories of resilience, because what other choice did we have.

But the body is bad at pretending. It keeps the damn score.

Lightly Child, Lightly (Take 2)

Thomas A. Edison was born in 1847, and on October 21, 1879, he invented the incandescent light bulb. I was born on October 21, 1947, one hundred years after Edison’s birth and on the sixty-eighth anniversary of his famous invention. By the time I discovered these facts, I was in my forties, but I had already developed a lifelong fascination with light.

Indeed, my first memory is of light dancing in the leaves of a tall tree in my grandmother’s front yard in Sparta, Missouri. Aunt Grace had placed me on my back on a blanket under this tree. I remember the sunlight sparkling through the changing colors of the fluttering leaves and the occasional patch of cloud shadow that affected everything. I didn’t have language, but I knew what I was watching was beautiful.

I remember nothing else about the first two years of my life, but I recall this as clearly as if it happened this morning. Light sticks in my memory that way. And ever since that seminal moment, dappled light has held the power to induce wonder in me.

I take note of shadows and sunspots and if a cloud crosses the sun. I stop to admire the sparkling dew on grass and flowers, the rainbows in lawn sprinklers, and the way certain kinds of light shine on birds’ wings or breasts. I notice my cat glistening in the sunbeams and the way light sparkles on nearby Holmes Lake. These minute alterations in light affect me emotionally and even spiritually.

When I swim, the parabolas of light dancing on the bottom of the pool make me happy. So does the way sunlight splashing through rain can paint my porch with light. When I see shafts of sunlight breaking through storm clouds, I pay attention. When we travel, it is light that most astonishes me. Light in the Sandhills of Nebraska, in Alaska, in San Francisco, and in all the mountain towns along the front range of the Rockies…

I am solar-powered. As a child, I spent every waking moment outdoors in the summer. I spent my mornings mixing mud pies, cookies, and cakes on wooden slabs under an elm tree. And I spent long afternoons and evenings in our municipal pool. That’s when I began reminding the other children to look at how sunlight twinkled on water. Continue reading “Lightly Child, Lightly (Take 2)”

Lightly Child, Lightly

In the morning, I sit with a cup of coffee and organize myself for the day. I watch the sunrise over the lake by my home, and I listen to the sounds of the sparrows and wrens. Orioles come and go from our grape jelly feeder, and each one makes me smile. I breathe deeply for 10 breaths to ground myself in my body. I remind myself of my many blessings and set my attitude to positive. My old calico, Glessie, sits by my side. Even though I am ragged with grief at the news of the world, I am ready to face whatever happens next.

Over the decades, I’ve acquired skills for building a good day. Especially in the summer, when I can swim, work in my garden, attend outdoor concerts and read in my hammock, life is fun. I have work I enjoy — sponsoring an Afghan family, participating in an environmental group and writing.

Of course, I am leading a double life. Underneath my ordinary good life, I am in despair for the world. Some days, the news is such that I need all my inner strength to avoid exhaustion, anxiety and depression. I rarely discuss this despair. My friends don’t, either. We all feel the same. We don’t know what to say that is positive. So we keep our conversations to our gardens, our families, books and movies and our work on local projects. We don’t want to make one another feel hopeless and helpless.

Many of us feel we are walking through sludge. This strange inertia comes from the continuing pandemic, a world at war and the mass shootings of shoppers, worshipers and schoolchildren. In addition, our country and our planet are rapidly changing in ways that are profoundly disturbing. We live in a time of groundlessness when we can reasonably predict no further than dinnertime. The pandemic was a crash course in that lesson.

As we are pummeled with daily traumatic information, more and more of us shut down emotionally. I can hear the flatness in the newscasters’ voices, see the stress in my friends’ faces and sense it in the tension of the workers at my sister’s nursing home. We are not apathetic; we are overwhelmed. Our symptoms resemble those of combat fatigue.

The most informed and compassionate among us are the most vulnerable to despair. We understand the brokenness and the sorrow in our own and faraway communities. We are also fully aware of all the things we cannot change. Staying focused on the light in the world is hard work.

Of course, America isn’t eastern Ukraine, Afghanistan or Yemen, but nonetheless, we are a lonely, frightened people who have lost hope in the future. Any psychologist knows that is a dangerous place to be. We risk losing our ability to think clearly or experience life completely. We lose our vitality and sense of direction. We cannot help others. We cannot fix anything. Continue reading “Lightly Child, Lightly”