Saturday Morning

blue-neck-nape

[…]

All the candles
burning down to the metal,

the radiator singing its dumb water song.

[…]

The dust
in my lungs.
Knock it
out of me.

[…]

When
did it get so cold?

~ Marty McConnell, Elegy


Credits: Poem – VerseDaily. Photo: Exercice de Style

SMWI*: It’s a shame that sometimes

bench-sit-gratitude-sun-light-sunrise-sunset

It’s a beautiful thing
to have lungs that allow you to breathe air
and legs that allow you to climb mountains,
and it’s a shame that sometimes
we don’t realize that that’s enough.

honalie


Notes:

Work-Out Inspiration: And my excuse would be…what?

He was born with cystic fibrosis, a chronic progressive disease characterized by a thick, sticky mucous that clogs the lungs. Each day, he takes 50-70 pills.  And he hooks himself up to a machine called the vest that shakes his upper body for 1-1.5 hours a day to loosen the mucus from his lungs.  All this – – so he can run. He’s run 6 marathons, five of which have been under 4 hours. Why does he do it?

“I do it because I want to prove to myself that I can…I run because one day I might not able to.”


Source: Thank you lybio.net