Two qualities that make you compelling (or not)

compelling_people_book_cover_John Neffinger

“…It turns out that when we decide how we feel about someone, we are making not one judgment, but two. The criteria that count are what we call “strength” and “warmth.” Strength is a person’s capacity to make things happen with abilities and force of will. When people project strength, they command our respect. Warmth is the sense that a person shares our feelings, interests, and view of the world. When people project warmth, we like and support them…”

“…While each of us exhibit both strong and warm qualities, the authors found through various studies and research that we often fail to utilize the right amounts of each. This is because, although both strength and warmth are positive traits, they can become negative if not balanced for and catered to your specific situation. Awareness is key. Strength and warmth are controllable traits we use in every interaction we have—via our tone of voice, the words we use, how we stand and walk, what we wear, and even how we cut our hair…”

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The Secret of a Full Life

Anaïs Nin

“The secret of a full life is to live and relate to others as if they might not be there tomorrow, as if you might not be there tomorrow. It eliminates the vice of procrastination, the sin of postponement, failed communications, failed communions. This thought has made me more and more attentive to all encounters, meetings, introductions, which might contain the seed of depth that might be carelessly overlooked. This feeling has become a rarity, and rarer every day now that we have reached a hastier and more superficial rhythm, now that we believe we are in touch with a greater amount of people, more people, more countries. This is the illusion which might cheat us of being in touch deeply with the one breathing next to us. The dangerous time when mechanical voices, radios, telephones, take the place of human intimacies, and the concept of being in touch with millions brings a greater and greater poverty in intimacy and human vision.”

— Anaïs Nin, May 1946.


And this coming from Nin in 1946. “…Hastier and more superficial rhythm.” “…we believe we are in touch…” illusion of being in touch deeply.” “…mechanical voices take the place of human intimacies…”

What would she say about us today?


Anaïs Nin (1903 – 1977) was an American author born to Spanish-Cuban parents in Neuilly, France, where she was also raised. Her father, Joaquín Nin, was a Cuban pianist and composer, when he met her mother Rosa Culmell, a classically trained singer of French and Danish descent who was working in Cuba. Nin lived most of her life in the United States where she became an established author. She published journals (which span more than 60 years, beginning when she was 11 years old and ending shortly before her death), novels, critical studies, essays and short stories. Anaïs Nin is perhaps best remembered as a diarist. Her journals, which span several decades, provide a deeply explorative insight into her personal life and relationships. Nin was acquainted, often quite intimately, with a number of prominent authors, artists, psychoanalysts, and other figures, and wrote of them often. (Source: Wiki)


Credits: Quote – thepoetoaster.  Image: The Anais Nin Blog

Sunday Morning: Sonder


sonder – n. the realization that each random passerby is living a life as vivid and complex as your own.


Oh, did the middle of my sentence interrupt the beginning of yours?

bird-funny-gif


Image Credit

It has an edge. It opens your eyes. Quickens your ears.

James hillman

“Not just any talk is conversation; not any talk raises consciousness. Good conversation has an edge: it opens your eyes to something, quickens your ears. And good conversation reverberates: it keeps on talking in your mind later in the day; the next day, you find yourself still conversing with what was said. That reverberation afterward is the very raising of consciousness; your mind’s been moved. You are at another level with your reflections.”

– James Hillman, We’ve Had a Hundred Years of Psychotherapy and the World is Getting Worse


James Hillman (1926 – 2011) was an American psychologist born in Atlantic City, New Jersey. He studied at, and then guided studies for, the C.G. Jung Institute in Zurich, founded a movement toward archetypal psychology and retired into private practice, writing and traveling to lecture, until his death at his home in Thompson, Connecticut on October 27, 2011.  After high school, he studied at the School of Foreign Service at Georgetown University for two years.  He served in the US Navy Hospital Corps from 1944 to 1946, after which he attended the Sorbonne in Paris, studying English Literature, and Trinity College, Dublin, graduating with a degree in mental and moral science in 1950. In 1970, Hillman became editor of Spring Publications, a publishing company devoted to advancing Archetypal Psychology as well as publishing books on mythology, philosophy and art. His magnum opus, Re-visioning Psychology, was written in 1975 and nominated for the Pulitzer Prize. (Source: Wiki)


Source: Image – Circololettori.  Quote: Whiskey River.