Sleep.

sleep, insomnia

This was soooooo talking to me…


Source: madamescherzo

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Comments

  1. Sleep is very important indeed. Good night, sleep tight. Later on 😉

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  2. Perhaps this is a sign of genius…there are so many ideas running around in your head, that they don’t want to be quieted.. Most geniuses are peevish too..and a little neurotic, fretful and dyspeptic. Ok, I might be a bit biased, for I think the world of you, and consider any flaws merely the price you pay for your humanity…That said, I hope you get a good night’s sleep soon…

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  3. well, what a novel idea this is!! it could be worth trying i suppose …

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  4. I am not commenting on this! (smile) …………. So.

    BE ENCOURAGED! BE BLESSED!

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  5. You blog very well for a tired guy 🙂
    I always look forward to your posts. Have a great day! Get some sleep.

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  6. I agree so I’m going back to bed!

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  7. Now if I could only get to sleep!

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  8. After two weeks of poor sleep, I felt like a zombie so back to a little melatonin before bed the past wo nights and normality is coming back. Sleep is very good for us 🙂

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  9. LaDona's Music Studio says:

    Bad night, huh? I totally sympathize. Can’t believe the crankiness that comes out of my mouth some days…

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  10. I guess sleep walking is a dose of double benefit? You get the benefits of sleep discussed on this post, as well as the healthful benefits that walking can provide. I feel better already.

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  11. So true…

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  12. In my senior years, I am so VERY grateful to have learned these truths about the benefits of sleep! Wonderful post that will help many, David!

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  13. Being in the military (U.S. Army, 17 years) I can tell you all about being sleepy and what it takes to get yourself motivated to stay awake even longer when needed. My work day starts at 0330 am and ends at 7 pm unless i’m working a 24 hour (which happens at least once a week), and at the end of my days, I usually fall in bed and out like a light. Great post David.

    Get motivated by reading Daily Fuel at http://leadertank.com/html/daily_fuel.htm

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