SMWI* = Saturday Morning Work-Out Inspiration
SMWI*: Ain’t no grave can hold my body down
SMWI* = Saturday Morning Work-Out Inspiration
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Live & Learn 
love this.
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Me too Beth, thanks.
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Images were terrific (except for the dead calf). Loved the music too. Enjoy your weekend!
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Yes, I didn’t quite understand the inclusion of that shot…you too!
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Here we go 2014!
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Smiling. Yessireee….
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The dead calf bothered me too…though I loved the rest. Hope your going to use the treadmill today instead of letting the frigid air assault your lungs!!
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I didn’t use treadmill. But did use the couch. All day…
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It was the perfect day for it.
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Ain’t no page can hold your words down, either, David. I enjoyed the horse shaking his head and entire body as if to say “No, no, no.” I am really enjoying your posts as part of my new morning ritual … Once again, thanks for sharing …
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Thank you Keith. I did like the horse shaking its head. Producer caught that beautifully.
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Wonderful song, David. A very inspirational video. 🙂
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It is Sylvia. Very catchy tune and inspiring film.
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OK, now (I think) I’m ready to embrace the cold for an afternoon run along the river! Love SMWI, David. Thanks!
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Great! Glad someone was inspired. I posted it – rolled out of bed – and to the couch where I sat all day. There’s some follow through for you.
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