I like the list because it contains the seeds of its own undoing

better-than-before-gretchen-rubin

My favorite passage in the book is a reprinting of Johnny Cash’s to-do list: “Not smoke. Kiss June. Not kiss anyone else. Cough. Pee. Eat. Not eat too much. ­Worry. Go see Mama. Practice piano.” I like the list because it contains the seeds of its own undoing. Habits have an eternal appeal because they remove the element of choice. They hold out the promise that in the future we can improve ourselves almost automatically just by moving through our days, like the evolved operating system in the Spike Jonze movie “Her.” But Johnny Cash understands that temptation is not a virus we can remove. His list isn’t linear, it’s circular. He will never turn into June. He will always be Johnny, and every day he will cough, pee and eat. Just as every day he will have to resist the urge to kiss someone else.

~ Hanna Rosin, Book Review of Gretchen Rubin’s “Better Than Before”


What Drives Success?

success
Not sure I buy into #1. I’m a fervent believer in #2 and #3.
I’ve mastered #2. There’s considerable work required on #3.

“The strikingly successful groups in America today share three traits that, together, propel success. The first is a superiority complex — a deep-seated belief in their exceptionality. The second appears to be the opposite — insecurity, a feeling that you or what you’ve done is not good enough. The third is impulse control….

It’s odd to think of people feeling simultaneously superior and insecure. Yet it’s precisely this unstable combination that generates drive: a chip on the shoulder, a goading need to prove oneself. Add impulse control — the ability to resist temptation — and the result is people who systematically sacrifice present gratification in pursuit of future attainment.

But this success comes at a price. Each of the three traits has its own pathologies. Impulse control can undercut the ability to experience beauty, tranquillity and spontaneous joy. Insecure people feel like they’re never good enough…A superiority complex can be even more invidious. Group supremacy claims have been a source of oppression, war and genocide throughout history.”

~ Amy Chua & Jed Rubenfeld, What Drives Success?


Read entire article in NY Times: What Drives Success?  Worthy…


Set fire to your old self

Portrait, Woman, Face, Black and White

“You don’t know anyone at the party, so you don’t want to go. You don’t like cottage cheese, so you haven’t eaten it in years. This is your choice, of course, but don’t kid yourself: it’s also the flinch.

Your personality is not set in stone. You may think a morning coffee is the most enjoyable thing in the world, but it’s really just a habit. Thirty days without it, and you would be fine. You think you have a soul mate, but in fact you could have had any number of spouses. You would have evolved differently, but been just as happy.

You can change what you want about yourself at any time. You see yourself as someone who can’t write or play an instrument, who gives in to temptation or makes bad decisions, but that’s really not you. It’s not ingrained. It’s not your personality. Your personality is something else, something deeper than just preferences, and these details on the surface, you can change anytime you like. [Read more…]

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