A thousand positive remarks slip by unnoticed, but one “you suck” lingers for days

book,quotes,

“Have you ever noticed the peculiar tendency you have to let praise pass through you, but to feel crushed by criticism? A thousand positive remarks can slip by unnoticed, but one “you suck” can linger in your head for days. One hypothesis as to why this and the backfire effect happen is that you spend much more time considering information you disagree with than you do information you accept. Information that lines up with what you already believe passes through the mind like a vapor, but when you come across something that threatens your beliefs, something that conflicts with your preconceived notions of how the world works, you seize up and take notice. Some psychologists speculate there is an evolutionary explanation. Your ancestors paid more attention and spent more time thinking about negative stimuli than positive because bad things required a response. Those who failed to address negative stimuli failed to keep breathing.”

– David McRaney


Notes:


That’s Right!

brene brown

“If you’re not in the arena also getting your ass kicked, I am not interested in your feedback. ”
~ Brené Brown


“Brené Brown is a research professor at the University of Houston Graduate College of Social Work.  She has spent the past ten years studying vulnerability, courage, authenticity, and shame. She spent the first five years of her decade-long study focusing on shame and empathy, and is now using that work to explore a concept that she calls Wholeheartedness. She poses the questions: How do we learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to recognize that we are enough – that we are worthy of love, belonging, and joy?”


Quote Source: Swissmiss.  Brené Brown’s website.. Bio, Image and her popular TED talk.

A Blogger’s 33 Observations on Blogging

Baldur Bjarnason

Baldur Bjarnason @ Studio Tentra titles his post: 33 Observations On The Year 2012.  Terrific post.  Here are a few of my favorite observations:

#1) Doing good work is its own reward, while sharing it leads to suffering. Most of the time nobody will notice, so it’s hard to see why anybody should bother.

#5) The vast majority of those I encountered were incredibly nice and friendly, even when we disagreed.

#6) I have almost no readers but some of my work is read a lot. The number of people that will read every post of mine is miniscule. Most of the traffic comes from retweets or links. I have more than a thousand followers on twitter, but of those only about ten will click on a link to a post of mine to read it…No matter how hard I work, the best I can hope for is to catch the attention of somebody more influential who will momentarily lend me some of their traffic. [Read more…]

T.G.I.F. w Dilbert

dilbert


 

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