Miracle. All of it.

The next time you look into the mirror, just look at the way the ears rest next to the head; look at the way the hairline grows; think of all the little bones in your wrist. It is a miracle. And the dance is a celebration of that miracle.

Martha Graham, Blood Memory: An Autobiography


Notes:

  • Quote Source Credit via Alive on All Channels. Thank you Beth.
  • Photo: Alexander Yakovlev – Dancers Frozen in Flour via FreeYork
  • Post title Inspired by Albert Einstein’s quote: “There are only two ways to live your life. One is as though nothing is a miracle.

T.G.I.F.


A dancer from the Southern Highlands of Papua New Guinea n the city of Port Moresby. (David Gray, Reuters, wsj.com November 15, 2018)

When a sincere woman begins to dance…


A dancer performed during the Spring/Summer 2019 women’s ready-to-wear collection show for fashion house Dior during Paris Fashion Week on Monday. (Gonzalo Fuentes, wsj.com, September 24, 2018).

Inspired by: When a sincere woman begins to dance, the seven heavens, the earth, and all creatures begin to dance. ~ Shams Tabrizi, Me and Rumi: The Autobiography of Shams-I Tabrizi

Dancer

“Ukrainian-born “bad boy of ballet” Sergei Polunin became the Royal Ballet’s youngest ever principal dancer at age 19. But two years later — at the height of his success — he walked away from it all, resolving to give up dance entirely. Steven Cantor’s Dancer tracks the life of this iconoclastic virtuoso, from his prodigal beginnings in the Ukraine to his awe-inspiring performances in the U.K., Russia, and eventually the U.S., where he went viral after David LaChapelle filmed him dancing to Hozier’s “Take Me to Church.”

Highly recommended. (And hang straight through the closing credits)

Full stop.


Can be rented on Amazon Prime

Heigh-Ho, Heigh-Ho, it’s off to work I go

dancer-dust-cloud

After I had looked for a while at that daffodil before I got up,
I asked myself the question,
“What do you want of your life?”
and I realized with a start of recognition and terror,
“Exactly what I have— but to be commensurate, to handle it all better.”

– May Sarton, Journal of a Solitude


Notes:

Lightly child, lightly

dancers-ballet-china

It’s like a dance. And we have to give each being space to dance their dance. Everything is dancing; even the molecules inside the cells are dancing. But we make our lives so heavy. We have these incredibly heavy burdens we carry with us like rocks in a big rucksack. We think that carrying this big heavy rucksack is our security; we think it grounds us. We don’t realize the freedom, the lightness of just dropping it off, letting it go. That doesn’t mean giving up relationships; it doesn’t mean giving up one’s profession, or one’s family,or one’s home. It has nothing to do with that; it’s not an external change. It’s an internal change. It’s a change from holding on tightly to holding very lightly.”

– Jetsunma Tenzin Palmo, Into the Heart of Life


Notes:

  • Image Source: wsj.com – Dancers from the National Ballet of China perform in Beijing.
  • Quote Source: Awakin.org.
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

SMWI*: Meet Your Partner Do-Si-Do

dance-hand-stand


Source: Danceon. SMWI*: Saturday Morning Work-Out Inspiration

SMWI*: Alternate Universe vs. Reality

dancer,dance,jump,fly

An alternate universe: Beauty. Grace. Health.

An then the unfortunate reality:


funny-monkey-belly-diet


Notes:

  • SMWI* = Saturday Morning Workout Inspiration
  • Ballet Dancer Photo: Ronnie Boehm, A. Ion, Vienna State Opera Ballet School. Thank you Carol at Radiating Blossom
  • Sad Monkey Belly Picture: themetapicture.com

 

Lightly child, lightly

Dancer-gif


Credits:

  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”
  • Image Source: Daniele Pezzela via Your Eyes Blaze Out

 

En dansant sur la terrasse


“En dansant sur la terrace” (Dancing on the Terrace) is performed on a rooftop in Paris. The choreographer is Tarek Aïtmeddour.  You can find the the music titled “Charms” by Abel Korzeniowski from the movie W.E. (co-written and directed by Madonna) on iTunes here: “Charms

Related Post: Evgeni’s Waltz (and background on W.E. and another Korzeniowski composition.)

Dance With Me


LIKED it. Enough to watch it 3x. Not sure why. And not sure I fully understood it…all interpretations welcome.

For aren’t we all ground over time to what matters

dancer

“For aren’t we all ground over time to what matters, unrecognizable and richer for it? It seems very little actually happens the first time around. Until we are worn to the smallest part of beauty, the smallest part of truth. Isn’t this the way? In time, the mountain trying to reach the sky crumbles softly to join the sea. In time, we outlive our ambitions, happy to land as the grain of sand a small fish mouths. Eventually, when moved to be still way inside, I somehow open like an iris no one sees and a tear falls within, nowhere to be found, though it sends being through my blood into my arms, into my hands, into my very fingers. Then, I am compelled to barely touch anything coming alive: the closed eye of a dog sleeping or the bluebird egg waiting to hatch. Then, I am refreshed by snow quieting the gash in the earth and the snow-like silence coating the wound in my heart.”

~ Mark Nepo


Credits:


Amy & Travis


Amy & Travis dance to James Vincent McMorrow’s rendition of “Wicked Games” in “So You Think You Can Dance.”


Credits: Thank you Susan for sharing her favorite dance of the season.

Related Posts:


Not a single inch of grass

desert-air-george-steinmetz-photograph

“The Master, addressing the assembly, said, “Brothers, it is the beginning of autumn, and the end of summer. You may go east or west, but you should go only to a place where there is not a single inch of grass for ten thousand li.” After pausing for a while he asked, “How does one go to a place where there is not a single inch of grass for ten thousand li?”

Later this was related to Shih-shuang, who said, “Why didn’t someone say, ‘As soon as one goes out the door, there is grass’?”

The Master, hearing of this response, said, “Within the country of the Great T’ang such a man is rare.”

-The Record of Tung-Shan



Who Binds You?

wind, flow


Who binds you?
A monk asked Seng ts’an, “Master, show me the way to liberation.”
Seng ts’an replied, “Who binds you?”
The monk responded, “No one binds me.”
Seng ts’an said, “Then why do you seek liberation?”


Credits: Image – Madam Scherzo. Quote:  whiskeyriver.blogspot.com.  This is an Ancient koan / teaching story.  Seng Ts’an is the third Zen ancestor in China.

sit quietly, you happy lucky idiot

Flamenco Dancer

if you have time to chatter
read books
if you have time to read
walk into mountain, desert and ocean
if you have time to walk
sing songs and dance
if you have time to dance
sit quietly, you happy lucky idiot

– Nanao Sakaki


Nanao Sakaki  (1923-2008) was a Japanese poet.  Quote Source: Thank you whiskeyriver.blogspot.com from What Book!?: Buddha Poems from Beat to Hiphop.  Image Source: Thank you Mme Scherzo

May your gravity be lightened by grace

dancer in wind gif

For Equilibrium, a Blessing:

Like the joy of the sea coming home to shore,
May the relief of laughter rinse through your soul.

As the wind loves to call things to dance,
May your gravity by lightened by grace.

Like the dignity of moonlight restoring the earth,
May your thoughts incline with reverence and respect.

As water takes whatever shape it is in,
So free may you be about who you become.

As silence smiles on the other side of what’s said,
May your sense of irony bring perspective.

As time remains free of all that it frames,
May your mind stay clear of all it names.

May your prayer of listening deepen enough
to hear in the depths the laughter of god.”

― John O’Donohue, To Bless the Space Between Us: A Book of Blessings


John O’Donohue (1 January 1956 – 4 January 2008) was an Irish poet, author, priest, and Hegelian philosopher. He was a native Irish speaker, and as an author is best known for popularizing Celtic spirituality.  O’Donohue said: “Part of understanding the notion of Justice is to recognize the disproportions among which we live…it takes an awful lot of living with the powerless to really understand what it is like to be powerless, to have your voice, thoughts, ideas and concerns count for very little. We, who have been given much, whose voices can be heard, have a great duty and responsibility to make our voices heard with absolute integrity for those who are powerless.


Sources: Image – Thank you Anake Goodall. O’Donohue Blessing: Good Reads. O’Donohue Bio: Wiki.

Related O’Donohue Post:

My day will be…


Source: intensifyit.eu

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