Sunday Morning


It starts slowly as I walk from the meditation hall to lunch. When I sit down to eat, the food appears as a mixture of everything that was required to bring it to the table. I imagine all the land, dirt, sun, and water needed to grow a leaf or a single grain of rice. I imagine all the cells inside a potato that have been cared for as they’ve grown and were pulled from the soil. I see dirt in the wrinkles of hands that dig and plant and harvest. I see the death and decay of the plants that came before them, relinquishing one existence for another before being plucked up as something new. People drive machines and fix water systems. They crate, bag, and box the food and place it on trucks and ships and planes, which are created by other people with big, brilliant brains. I see minerals dredged from the earth to make steel and aluminum and iron and watch people melt it down and pour it into forms that make the machines that move it all across the world. I marvel that the chair I sit in is made of materials that required thousands of minds to perfect before becoming an instrument of my comfort. The rivets on the table, fastening the legs to the plank. The material of the tiles and the hands that laid them on the floor. The trees that become the skeleton of the building. The corrugated roof that keeps the rain and sun off the tables. The bowl that holds the food and the spoon and the water in the glass.

Eventually it all leads back to a parade of every picture I’ve ever made flashing behind my eyes as everything I can see becomes worthy of gratitude. It’s a feeling I’ve forgotten. And as nuts as it sounds, I can see one big, infinite cycle coming together as a single bite of food. For the second time in my life, the word complete is incomplete.

As it begins to overwhelm me I feel a bit batshit-crazy. But what’s crazy isn’t the recognition that so much is worthy of gratitude. What’s crazy is that I haven’t noticed it before as I replay my life in fast-forward, thinking of everything that moved me, fed me, and shaped me and I see how fortunate I have been. Being here at all is a display of my good fortune. I’ve been lucky not only to see the world but to continue to expand myself by changing my lens. A guy goes into a short, spiritual exile halfway around the world and wakes up: It’s a humorous trope and I’m not blind to it. But it’s not just the privilege of who I am and what I’ve been able to do. Likewise, the revelation is accessible to anyone at any time, and how they come to it isn’t really the point. It’s the privilege of living at all, and this is a privilege we all share despite how hard life can be at times. The duality of our sorrows and joys is the buy-in. That I have a body that lives and breathes and moves is a gift. I have a body and mind that gets to be depressed, that gets to navigate ceaseless thought.

Cory Richards, The Color of Everything: A Journey to Quiet the Chaos Within (Random House, July 9, 2024)


Notes:

Morning Prayer

I wake up in a blue room and panic for a moment because I’ve forgotten where I am. Curtains with delicate floral patterns and tattered hems bend the shadows of iron bars. The adhan, the Muslim call to prayer, moans though the windows. I brush the curtains aside and the damp air and words of the salāt al-fajr, the dawn prayer, spill in. Islamabad spreads out below me as clumps of dark shapes, interrupted by dots of orange and green. A streetlight. A kitchen window. A barking dog. The soft, sticky sound of tires on wet pavement. Several blocks away, the minaret of a mosque pierces the sky, illuminated against the darkness, and the muezzin calls out from the too-loud, tinny speakers. I can’t understand the words, but I appreciate how they compel a quarter of the world to fall to their knees in prayer five times a day.

— Cory RichardsThe Color of Everything: A Journey to Quiet the Chaos Within (Random House, July 9, 2024)


Notes:

Walking. With Free Bird.

4:00 am. Friday morning. I’ve been watching the clock since 1:30 a.m, drifting in and out of light sleep.

Racing thoughts. Reduced need for sleep. Exaggerated sense of self. Irritability…Obsessive rumination.” — Cory Richards

Wally, has been restless all night too, probably for biological reasons I’m sure. He refused to go outside before bed – it was drizzling. Our Wally, loves water, hates rain. Go Figure. He loves splashing in baby pools, clomping along shorelines and muck, and best of all, puddles. I watch him veer right and left on the park path, splashing through puddles from the overnight rains. Think toddler with big rubber boots.

And here we are, 1,557 consecutive (almost) days in a row on this daybreak walk at Cove Island Park. Like in a row.

Susan and Eric left on a road trip for Grandma’s birthday. Wally watched me leave for the park that same morning looking terrified: Not going to be left Home Alone again. No sir.

Continue reading “Walking. With Free Bird.”

Miracle. All of it.


There are a finite number of times we get to do anything and after the first time it’s a count. We only get to look at the sky so many times in a life. There are a finite number of rainstorms and seasons that we’ll witness, and the number seems so big until it doesn’t. We never know when will be the last time we taste something or see someone or do anything at all. And for all the money in the world, time is not for sale no matter what the doctors say when we beg for more of it toward the end, finally seeing that we forgot to count the raindrops.

Cory Richards, The Color of Everything: A Journey to Quiet the Chaos Within (Random House, July 9, 2024)


Notes: