Monday Morning Wake-Up Call


Photo: by Toby Melville/Reuters from wsj.com – Thousands of wading birds flying onto sandbanks during high tide at The Wash estuary in Norfolk, England.

Monday Morning Wake-Up Call


Notes:

  • Inspired by Frank Ostaseski in his book titled The Five Invitations where he shares five habits of mind, orientations of spirit — through which an untruculent acceptance of death can become a love-expanding, life-expanding force: (1) Don’t wait. (2) Welcome everything, push away nothing. (3) Bring your whole self to the experience. (4) Find a place of rest in the middle of things. (5) Cultivate don’t know mind. In the remainder of The Five Invitations, Ostaseski delves deeper into each of these precepts to distill its vital lifeblood into insights and practices with which to enrich and ennoble our diurnal existence. (Source: Brain Pickings)
  • Photo Manipulation: 2nd Photo “Splash” by Maurizio Raffa via 500px.com. First Photo purportedly by Raffa via mennyfox55)

Lightly child, lightly.

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Awake —
What are these quick shots of warmth,
Fractals of forests
That wind through my limbs?

~ Alan Lightman, from Song of Two Worlds


Notes:

  • Photo: via Mennyfox55. Lightman quote: Brainpickings
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Jackson Pollock: 3-way inspiration…

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  1. Jackson Pollock #3 by Jackson Pollock
  2. Rachel Kanigan’s Jackson Pollock inspired pumpkin (2012). Beautiful Honey!
  3. Leroy Pollock’s quote to his son Jackson Pollock via Hammock Papers.  See entire 1928 letter @ BrainPickings.org
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