Monday Morning Wake-Up Call


Photo: by Toby Melville/Reuters from wsj.com – Thousands of wading birds flying onto sandbanks during high tide at The Wash estuary in Norfolk, England.

Monday Morning Wake-Up Call


Notes:

  • Inspired by Frank Ostaseski in his book titled The Five Invitations where he shares five habits of mind, orientations of spirit — through which an untruculent acceptance of death can become a love-expanding, life-expanding force: (1) Don’t wait. (2) Welcome everything, push away nothing. (3) Bring your whole self to the experience. (4) Find a place of rest in the middle of things. (5) Cultivate don’t know mind. In the remainder of The Five Invitations, Ostaseski delves deeper into each of these precepts to distill its vital lifeblood into insights and practices with which to enrich and ennoble our diurnal existence. (Source: Brain Pickings)
  • Photo Manipulation: 2nd Photo “Splash” by Maurizio Raffa via 500px.com. First Photo purportedly by Raffa via mennyfox55)

SMWI*: Get up Dad. Get up. Let’s go for a walk.

dog-funny-wake-gif


Notes: SMWI*=Saturday Morning Work-out Inspiration. Image Source: gifak.net

Welcome to 4 a.m.

Ocean-Streak-Jogjakarta-Java

Welcome to 4 a.m.

Where we lie in limbo,
waiting for the sun to come up,
the moon to go down,
the median between life
and whats left of the dark decay of lifelessness.
Where Your eyes open wide,
where your thoughts wander into the void of the infinite.
Where we wait to see the beginning,
the middle,
and the end.

~ Unknown


Photography: Hengki Koentjoro (Ocean Streak, Jogjakarta – Java, June 10, 2014) via Elinka. Poem from Wordsnquotes.

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