In addition to reminding you to stand and walk throughout the day, watchOS 3 will also prompt Apple Watch users to take a minute to relax, focus and meditate with a new app dubbed “Breathe.”
When a Breathe notification pops up, users can either begin a session or choose to snooze it. A dedicated Breathe app on the app screen — as well as a new Breathe complication that can be added to watch faces — also allow users to start a session whenever they choose.
Once users begin, the app informs them to “be still and bring attention to your breath.” A series of circles on the Apple Watch display gradually expand, accompanied by taptic feedback on the wrist, letting the user know to slowly inhale.
Read More: New ‘Breathe’ app for Apple Watch reminds you to relax, focus.
Source: AppleInsider
Live & Learn 
Anything that reminds us to breathe and be still gets a “yes” from me! Not many people I meet can ever remember to practice! 🙏🏻
LikeLiked by 1 person
There’s some truth in that…even if it has come to this…
LikeLiked by 1 person
I find this a little sad.
LikeLiked by 2 people
Me too…
LikeLiked by 1 person
I’m firmly in Susan’s camp in this one. Never hurts to breathe, as Karen says, but dear Lord, are we really at the point where we need our watch to tell us that?
LikeLiked by 3 people
Exactly…
LikeLiked by 1 person
I think the watch is just a money making scheme. We already have a inner clock that works perfectly, and if you forget to breathe, you either pass out or your dead. :o)
LikeLiked by 2 people
Laughing. Great….
LikeLiked by 2 people
Experience of 73 years and common sense.
LikeLiked by 2 people
extremely ironic.
LikeLiked by 1 person
Isn’t it though?!?!
LikeLike
Makes me wonder what’s next?
Reminders to urinate?
To hug?
To kiss?
Come on!
LikeLiked by 2 people
Enough with the urination suggestive language.
LikeLiked by 1 person
You started it, Mr.!
LikeLiked by 1 person
And you, Sawsan, are masterful in your sneaky way of weaving in the past. Masterful. And yes, I didn’t start it. Again, your husband is up for sainthood. Happy Father’s Day to him btw.
LikeLiked by 1 person
Past?
It’s only been 24 hours!
Like Lori said, you will have to run uphill to beat that post.
Also, if he’s a Saint, which he is, does this make me a God? Or a Demon?
I know the answer, please don’t reply.
🙂
LikeLiked by 1 person
😃
LikeLiked by 1 person
We do take it for granted. Until we can’t. Exhaling….
LikeLiked by 1 person
Truth.
LikeLiked by 1 person