Running. With Blood.

aerial-highway-solitary

Captain’s Log.
Last run: March 13, 2016.  Jesus. 4 months.
I step on the scale. Hope springs eternal.
Flash. Flash. Flash. Bam: 204.6. Exactly the same weight. Well, that’s something.

I grip the Body Glide cylinder and rub it on the nipples.
There’ll be no breast pads for this Hombre after today’s run.
I pause before setting down the magic wax, and look down at my groins.  Are they touching? Can’t be. Must be the way I’m standing. I spread my legs. That’s better, pleased at the separation. Another year or so and you’ll be able to drive a bus between my legs – they’ll be spread that wide.

I’m out the door.
4:57 a.m.
66° F.  Cooler today.
Weather App calls for the sun to rise at 5:30 am.
My Goal: Exceed the 5.38 mile distance in March or run to the Sunrise, whichever comes first.

It’s like riding a bike. You don’t forget how to run. Right. A nerve in the upper left shoulder blade pinches. And this slides down to the lower right back achieving beautiful pain symmetry. Sedentary Suit on the move.  Jesus.

Continue reading “Running. With Blood.”

Guess who graduated? With a fancy badge and diploma too…

K9 police dog graduation - Glen

  • The Metropolitan Transportation Authority put its best paws forward Friday, graduating a new class of police dogs at Grand Central Terminal in New York. Each dog received a collar, which includes the dog’s badge.
  • The eight pooches have gone through an extensive 14 week training program and were taught how to detect explosives and work in crowded spaces.
  • The new members of the K-9 force are being named after an officer or soldier who fell in the line of duty, including Glen (pictured above), who was named for Officer Glen Pettit who died in the line of duty.  And “Buck” who is named after Gregory Buckley, a Marine who was killed in Afghanistan.
  • Family members of officers who died in the line of duty, received a placard noting that a new dog in the unit had been named in the officer’s honor.
  • “I’m very, very proud. Especially that they’re honoring my son – my fallen hero. They’re naming him after him,” said Buckley’s mother, Marina Buckley.
  • There are 50 dogs patrolling the Long Island Railroad, Metro-North and other facilities.
  • See more pictures of the graduates accepting their diplomas and a short video clip of the event at this link.

Sources: NYDailyNews, NY1.com,