Running. With Better Than…

john-butler


It’s Saturday. 5:30 am.  45F. Drizzling.

Zeke is up early.  Which means his keeper (Susan) is too.  She’s at the kitchen table sipping coffee and reading The Times.  He’s looking up at her, being cute, sitting like Royalty, waiting for a hand-out.  It’s Banana today.  Dog loves bananas.  Who knew?

He watches me warily.  It has become the weekend routine.  He sits between his Mom’s legs.  Growls at me. Signaling, No way in H*ll I’m going out with you. No Way.  Fur is up at the back of his neck.  I approach. “Let’s go Bud. Let’s go for a run.”  He shows me his teeth…and emits a low raspy growl. And then another. Yep.  Pure bred running dog.  This is what it’s come to.

On with the gear.  Accessories first. Garmin GPS.  iPod. Ear Phones. Water bottle into black waist pouch. Then on with the suit.  Black running pants. Black rain slicker.  Black Baseball cap (not water proof). Red and Black Brooks running shoes.  Batman is ready.  The Dark Knight Rides.  He’s off.

Mile One.  It’s drizzling.  But manageable.  Light rain and mist.  Feels refreshing on the skin.  Miles.  I’m going to do Miles today. Continue reading “Running. With Better Than…”

Friday Night: John Butler


John Butler, 38, is an Australian American musician, songwriter, record label owner and producer. He is the front man for the John Butler Trio, a roots and jam band, which formed in Fremantle, Western Australia in 1998. His recordings and live performances have met with critical praise and have garnered awards from the Australian Performing Right Association and Australian Recording Industry Association.  Butler was born in the United States and moved to Australia at an early age. He began playing the guitar at the age of sixteen.  (Source: Wiki)


Music Source: Knowledgeandlove

Friday Night: Ry Cuming


Ry Cuming, 23, is a singer-songwriter born in the small coastal Australian town of Angourie.  Growing up on a beach in Australia, he spent most of his days surfing and listening to his father’s vinyl collection.  He quickly developed a love for a number of different styles of music from Marvin Gaye and Stevie Wonder to Ben Harper and Jack Johnson. His career took shape as an 18 year-old traveler in Costa Rica. One fateful afternoon while playing in the hallway of a hotel, Ry met a young film producer who would later become his manager. Cuming won two of Australia’s Dolphin Awards in 2004 for Best Pop Song and Best New Artist. (Sources: Wiki & JamBase.com)

Friday Night: Melissa Forbes

musician, vocalist,singer, song writer,artist

You’re My Alter Ego / Nothing Else Matters

click for audio


Melissa Forbes is a Australian musician, performer, educator and researcher.  She was originally trained in jazz and improvisation.  She has also studied contemporary vocal pedagogy extensively, and hopes to complete a PhD in the area.  She is Associate Lecturer in Voice at the University of Southern Queensland in Toowoomba, Australia, where she leads a merry band of young vocalists in their quest to reach their fullest potential through singing.  Melissa also has her own private studio, The Contemporary Voice Studio. Melissa released her album No More Mondays to critical and popular acclaim. (Source: Melissa Forbes Website)


Love the entire album – – check it out at iTunes link: No More Mondays.  Image Credit.

Sunday Morning: Karst Country

I’m not a time lapse video aficionado…yet, this clip of Australian terrain pulled me in frame by frame and held me spellbound.  Haunting. Mesmerizing. And, oh, The Clouds.  “Karst” is defined as: An area of irregular limestone in which erosion has produced fissures, sinkholes, underground streams, and caverns.

Good Sunday morning.

Karst Country – infra-red timelapse from Glen Ryan on Vimeo.