Running. With Better Than…

john-butler


It’s Saturday. 5:30 am.  45F. Drizzling.

Zeke is up early.  Which means his keeper (Susan) is too.  She’s at the kitchen table sipping coffee and reading The Times.  He’s looking up at her, being cute, sitting like Royalty, waiting for a hand-out.  It’s Banana today.  Dog loves bananas.  Who knew?

He watches me warily.  It has become the weekend routine.  He sits between his Mom’s legs.  Growls at me. Signaling, No way in H*ll I’m going out with you. No Way.  Fur is up at the back of his neck.  I approach. “Let’s go Bud. Let’s go for a run.”  He shows me his teeth…and emits a low raspy growl. And then another. Yep.  Pure bred running dog.  This is what it’s come to.

On with the gear.  Accessories first. Garmin GPS.  iPod. Ear Phones. Water bottle into black waist pouch. Then on with the suit.  Black running pants. Black rain slicker.  Black Baseball cap (not water proof). Red and Black Brooks running shoes.  Batman is ready.  The Dark Knight Rides.  He’s off.

Mile One.  It’s drizzling.  But manageable.  Light rain and mist.  Feels refreshing on the skin.  Miles.  I’m going to do Miles today. [Read more…]

Friday Night: John Butler


John Butler, 38, is an Australian American musician, songwriter, record label owner and producer. He is the front man for the John Butler Trio, a roots and jam band, which formed in Fremantle, Western Australia in 1998. His recordings and live performances have met with critical praise and have garnered awards from the Australian Performing Right Association and Australian Recording Industry Association.  Butler was born in the United States and moved to Australia at an early age. He began playing the guitar at the age of sixteen.  (Source: Wiki)


Music Source: Knowledgeandlove

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