Karmar Repair Kit 1-4


1. Get enough food to eat,
and eat it.

2. Find a place to sleep where it is quiet,
and sleep there.

3. Reduce intellectual and emotional noise
until you arrive at the silence of yourself,
and listen to it.


~ Richard Brautigan, “Karma Repair Kit 1-4″ from The Pill versus The Springhill Mine Disaster

Source: Thank you Beth @ Alive on All Channels. Photo: via Your Eyes Blaze Out


  1. One of my favorite writers when I was in college. Time to reconnect with him. Thank you for the reminder..😉

    Liked by 1 person

  2. Not yet?

    Liked by 1 person

  3. float.


  4. Number 3. Practice practice practice 🙏🏻

    Liked by 1 person

  5. Reminds me of Thoreau’s “Simplify, simplify, simplify…”~! Watching our pets we can learn many valuable life lessons.

    Liked by 2 people

  6. 4. Find a musical instrument and learn how to make it sing.

    Liked by 1 person

  7. It’s all very simple, really. We complicate it unnecessarily at times. Love this.

    Liked by 1 person

  8. 4. Snuggle up

    Liked by 2 people

  9. Christie says:

    4) be grateful for the blessings of one to three, for each breath is a gift…ps: a nice warm shower is always good…

    Liked by 1 person

  10. Haha…. David that gave me such a smile! Only a puppy dog could.! 🙂
    They sure know how to relax!

    Liked by 1 person

  11. I like this.

    Liked by 1 person

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