31 thoughts on “Saturday Morning Work-Out Inspiration”
I guess in your weather this could be a great way to start your day. We on the other hand are slow and lying by the pool. (Sorry) its just the truth. 🙂
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(Note to self: Beginning to hate her truth)
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I know I know, I hear you! Being hot isnt always easy either! Sometimes we have to turn on the airconditioning and stay in doors like the cold? It can be difficult. I am working through it. … Ok I could be bordering on mean. 🙂 Im sorry.
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Wicked.
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Up and at ’em! BTW, pal, haven’t had a running post in a while and I’m start in’ to go through withdrawal. Just sayin’….
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Laughing. Need to run to have a running post friend. And I just ain’t been runnin’. Just sayin’
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How about a walking post? Any form of forward motion is good, and I’m quite certain you could be equally entertaining with that form of perambulation….
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Lori I learnt a new word today “perambulation” Thankyou. I prefer to walk than run too, especially in the heat….
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Leave it to Lori to come up with a word which makes exercise elegant.
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Awwww, Thx pal…😊
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Well, you have been too busy crunching over salt crystals and face planting on the ice to run. 🙂
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Great memory!
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Go on, gooooooo. Thanks for the smile, David. 🙂
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Thank you for giving me a bounce in my step this morning 🙂
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I’m here to serve.
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Reblogged this on It Is What It Is and commented:
Just what I need today ….. SMILE!!
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That’s about it doc…runnin’ in place with the best of intentions…c’est moi
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Laughing. That’s it.
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The weather is no excuse for not running. See how Bugs is running in place? You can do that in your living room. There is no time like now.
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OK. OK. Thank you for the inspiration Jillian Michaels.
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LMAO!!
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Your friends are making me laugh today!
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Boy do I miss those cartoons on Saturday mornings.
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Me too….
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When inclined to cozy in for exercise, I dance. For this women the song “Brick House” by The Commodores is a funky motivator. (throwback to cheer-leading days) I do remember the early morning, face plant What is this talk of salt crystals? < b4 my time of reading your blog, perhaps? I like Rosemary Salt and Salish Smoked. My wise Grandmother lived with us for a few years; she notice us children, moving around and at times doing certain exercises and she would say if you just did that for 10 minutes every day 🙂 She was ahead of her time for sure.She taught me a lot. I miss her:) Are you involved in competitive running, at the masters level? I have a friend who is. I love reading about his runs along Sunset Blvd or along the beach in Malibu. I have been in awe of watching the hopeful & Olympic runners, run. Hope your run was refreshing!
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Thanks for taking me on the journey. No. I do not run in competitions (any more). Perhaps if I lived near Sunset Blvd and Malibu there would be more inspiration. 6″ of snow on the ground on the 2nd day of spring will knock out a bit of motivation. 🙂
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and – y’er off!
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Sometimes that’s me with writer’s block. Wanting to get going, but it just isn’t happening that day.
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That’s a great warm up! No need to actually run.
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I’m not in the picture, I’m with the turtle.
-Alan
I guess in your weather this could be a great way to start your day. We on the other hand are slow and lying by the pool. (Sorry) its just the truth. 🙂
(Note to self: Beginning to hate her truth)
I know I know, I hear you! Being hot isnt always easy either! Sometimes we have to turn on the airconditioning and stay in doors like the cold? It can be difficult. I am working through it. … Ok I could be bordering on mean. 🙂 Im sorry.
Wicked.
Up and at ’em! BTW, pal, haven’t had a running post in a while and I’m start in’ to go through withdrawal. Just sayin’….
Laughing. Need to run to have a running post friend. And I just ain’t been runnin’. Just sayin’
How about a walking post? Any form of forward motion is good, and I’m quite certain you could be equally entertaining with that form of perambulation….
Lori I learnt a new word today “perambulation” Thankyou. I prefer to walk than run too, especially in the heat….
Leave it to Lori to come up with a word which makes exercise elegant.
Awwww, Thx pal…😊
Well, you have been too busy crunching over salt crystals and face planting on the ice to run. 🙂
Great memory!
Go on, gooooooo. Thanks for the smile, David. 🙂
Thank you for giving me a bounce in my step this morning 🙂
I’m here to serve.
Reblogged this on It Is What It Is and commented:
Just what I need today ….. SMILE!!
That’s about it doc…runnin’ in place with the best of intentions…c’est moi
Laughing. That’s it.
The weather is no excuse for not running. See how Bugs is running in place? You can do that in your living room. There is no time like now.
OK. OK. Thank you for the inspiration Jillian Michaels.
LMAO!!
Your friends are making me laugh today!
Boy do I miss those cartoons on Saturday mornings.
Me too….
When inclined to cozy in for exercise, I dance. For this women the song “Brick House” by The Commodores is a funky motivator. (throwback to cheer-leading days) I do remember the early morning, face plant What is this talk of salt crystals? < b4 my time of reading your blog, perhaps? I like Rosemary Salt and Salish Smoked. My wise Grandmother lived with us for a few years; she notice us children, moving around and at times doing certain exercises and she would say if you just did that for 10 minutes every day 🙂 She was ahead of her time for sure.She taught me a lot. I miss her:) Are you involved in competitive running, at the masters level? I have a friend who is. I love reading about his runs along Sunset Blvd or along the beach in Malibu. I have been in awe of watching the hopeful & Olympic runners, run. Hope your run was refreshing!
Thanks for taking me on the journey. No. I do not run in competitions (any more). Perhaps if I lived near Sunset Blvd and Malibu there would be more inspiration. 6″ of snow on the ground on the 2nd day of spring will knock out a bit of motivation. 🙂
and – y’er off!
Sometimes that’s me with writer’s block. Wanting to get going, but it just isn’t happening that day.
That’s a great warm up! No need to actually run.
I’m not in the picture, I’m with the turtle.
-Alan
Funny, turtle is a ways back. 🙂