Some days I am very raw, as though my outer layers have been peeled away

Some days I am very raw, as though my outer layers have been peeled away, exposing the new parts of myself to the wind and the sea spray… I feel very sensitive to different consistencies of light. The speed of the wind. The pull of my clothes against my arms. Everything has a texture. I had stopped noticing it. I have a new pleasure in holding objects. A cold, round apple is solid in the palm of my hand. I stroke the smooth, hard squares of Scrabble letters. I run my fingers over the rough wooden surface of the table. I wonder if this is how my mother felt when we came here during those long, brooding summers.

~ Jessica Andrews, Saltwater: A Novel (Farrar, Straus and Giroux, January 14, 2020)

I loved it. Recommended for you? Hmmmm. Read a Kindle sample to get a taste.


Notes:

Wash Your Face In The Morning! 5 Myths Debunked.

wash face in morning


Myth: I should wash my face in the morning.

Truth: Unless you have a skin condition, such as acne, you only need to wash your face once a day, in the evening. Nighttime cleansing removes, make-up, pollutants and other dirt that has collected on the skin. Washing twice a day can cause dryness, a particular concern as women and men age.

Hmmm. This is habitual.  No. A Ritual. (Washing face many times.) And, how many times have I scolded our kids on the topic? Too many to count.


Source: wsj.com – The Real Dirt on Face Washing – experts say don’t overscrub, overcleanse

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