Monday Morning: I want to be the world, freshly washed.

Inside the body of the world
there lives a vine
that awakens
in footprints and rootprints,

that touches our suffering

that heals the broken earth

that intertwines our pulses

until our breaths carry a new seed

within them.

While we sleep rain saturates the land
and in the morning
a luminescence
tunnels through fog.

I want to be the world, freshly washed.

~ Karissa Knox Sorrell, from “Luminescence,” Gravel Magazine


Notes: Poem – Memory’s Landscape. Photo: wsj.com, May 17, 2018, Rodrigo Garrido

Wash Your Face In The Morning! 5 Myths Debunked.

wash face in morning


Myth: I should wash my face in the morning.

Truth: Unless you have a skin condition, such as acne, you only need to wash your face once a day, in the evening. Nighttime cleansing removes, make-up, pollutants and other dirt that has collected on the skin. Washing twice a day can cause dryness, a particular concern as women and men age.

Hmmm. This is habitual.  No. A Ritual. (Washing face many times.) And, how many times have I scolded our kids on the topic? Too many to count.


Source: wsj.com – The Real Dirt on Face Washing – experts say don’t overscrub, overcleanse