First rule of living is to live.

Anna wandered down to the sea. She knelt in front of some of the stone nest houses and peered in. Anna’s life here was, I was coming to see, devoted to paying attention to – or, more than that, being completely committed to – the beauty of the world before her. She seemed to have done it by cultivating an extraordinary form of independence from other people, their values, and their noise. She used every ounce of her willfulness to shut out the world and concentrate on these simple things. More and more, she reminded me of my grandfather. He spent many hours walking his farm and learning about the wild things upon it, like it was the most important work a human could do. Growing up, I’d wanted to be like him. And I was, for three or four years, after I left school. I’d go for walks over the fields; on sunny nights I’d sit with my back against a rock or climb into the lower branches of a tree and watch the world happening around me. I’d spend hours just watching deer or foxes or badgers, or swifts tumbling and screaming through the sky. I’d lie on my back in the grass and watch the swallows hawking after flies round my dad’s cows, or the brown hares playing in the meadows. But somewhere in the years since, I’d stopped being that person. Life was too busy to stand and stare. I became responsible for boring, necessary things. At one point I had three jobs and worked most nights and weekends. D. H. Lawrence once wrote that the industrial age had created a new kind of human, a machine-like man with iron in his soul. I had become one of them. The past few years had been swallowed up by striving. I remembered a friend back home trying to tell me, gently, that I had become almost manic. But the longer I spent with Anna, the more that way of being felt like a sickness I needed to recover from. A new calmness began to settle over me. It was a feeling I had not known since I was a child following my grandfather round his fields.

Anna reminded me that the first rule of living is to live. To see, hear, smell, touch, and taste the world. The more I tuned in, the closer Anna and I were growing as friends. I was beginning a journey back to the person I had once been – and needed to be again.

James Rebanks, from the Prelude of “The Place of Tides” (Mariner Books, June 24, 2025)


Notes:

  • Loved the book. Highly recommended.
  • Book Review: A warming tale of gathering eiderdown in Norway. Shepherd’s Life author trades the Lake District for a remote island just below the Arctic Circle, where he joins an ‘unbreakable’ septuagenarian keeping an ancient family tradition alive.
  • Book Review in The Guardian: “Duck Tales. The Lakeland shepherd heads to a Norwegian island where eiderdown is harvested to learn lessons about nature and humanity”
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.

Lightly Child, Lightly.

Ours is a dark and chaotic world. We are all in need of lights to follow. On that island I felt I had met someone who had made a life on her own terms. I was increasingly sure that I, on the other hand, had not… And, as the years passed, I began to feel unmoored, like a piece of timber drifting on the current. The feeling grew. I worked long hours trying to succeed in a modern world I didn’t like very much. I’d doubled my salary, and then doubled it again, but rarely felt any satisfaction or happiness… I began to lose faith in the certainties that had sustained me. I was growing less sure, and more confused. My work took me to places where the world was breaking; places that had, until now, survived. I saw children lying under sheets of tin by roadsides, and hospitals in slums plagued with rats and filth. Despair began to follow me home. Birds like lapwings and curlews were vanishing from the skies above our farm. I could no longer see the point in trying to mend our fields when everything around us was so broken. I had once had endless reserves of hope and self-belief, but they were beginning to run out. Some nights I couldn’t sleep. I’d lie anxiously staring at the ceiling. Part of me just wanted to escape. To run away and hide…

I couldn’t stop thinking about the old woman on the rocks. There was something still alive in her that had died in me. I had seen it in her eyes. I needed to go back and work out what it was – the urge was overwhelming. It was like someone had shown me a few lines of a truly great book and then closed the covers tight shut. I had no idea how I might ever get back there…

Seven years passed. Then, one day, I wrote Anna a letter, and sent it to her via the guide who had taken me. I asked if she was still going out to work on the island and whether she might let me visit her, learn about her work, and maybe write about her. I would keep quiet, work to earn my keep, and try to stay out of the way.

James Rebanks, from the Prelude of “The Place of Tides” (Mariner Books, June 24, 2025)


Notes:

  • Book Review: A warming tale of gathering eiderdown in Norway. Shepherd’s Life author trades the Lake District for a remote island just below the Arctic Circle, where he joins an ‘unbreakable’ septuagenarian keeping an ancient family tradition alive.
  • Book Review in The Guardian: “Duck Tales. The Lakeland shepherd heads to a Norwegian island where eiderdown is harvested to learn lessons about nature and humanity”
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.

The Solstice: So lift your face to the Sun…

For centuries, people have gathered
to honor this longest day—
Celtic people lit hilltop fires,
and Slavic communities wove flower crowns,
leapt over bonfires, and floated wreaths
down rivers to honor love, light, and life’s turning.
The Summer Solstice is no ordinary day—
it is a threshold between seasons,
a celebration of the earth at her peak of light.
Let this be your moment to honor all
that has grown within you—
dreams tended in quiet,
wounds turned into wisdom,
love that kept showing up.
The Solstice teaches us not just
to feel the warmth on your skin,
but in your soul and to stand in our radiance—
fully, gently, without apology.
So lift your face to the Sun,
feel the pulse of life in your chest,
and remember:
you, too, are part of this sacred rhythm of the world.
A Soul blooming in time with the turning Earth.

Holly Sierra, Rivers in the Ocean (FB, June 20, 2025)


Notes:

  • DK Photo @ 5:43 a.m. this morning. See more photos from this morning’s walk at Cove Island Park here.
  • Thank you Make Believe Boutique for sharing the post.

Walking. The life that won’t let go.

The sun rises at 5:21 a.m, the earliest day/time of the year. I set my internal clock (each morning) 90 minutes ahead of Sunrise to catch twilight, that’s 3:45 a.m. Groan.

It’s been 1,865 consecutive (almost) days, and counting, on this morning walk at Cove Island Park. Like in a row.

One could say, same-old same-old track, ‘How about a change?’ A new track? Mix it up a little?

Yet, I’m grooved in this track, akin to deliberately steering within deep ruts of a muddy country road to keep forward momentum. Ocean Vuong: “It seemed the light wouldn’t change for a while. When he was younger Hai had wanted a bigger life. Instead he got the life that won’t let him go.

There are days (among the 1,865 consecutive days) when you get out of the car, and tell yourself: “Self, there ain’t nothing here, you’re tired, snap a shot to prove you were here, drive back home and snuggle up to Wally.”

That day wasn’t today.

Park is empty. Birds have awakened. I pick up the pace, heartbeat quickening. I arrive at the shoreline at look out.

65° F, gentle breaths of wind from the north. A strip of golden light paints the horizon. Luna pops her head in and out between gaps in heavy cloud cover, splashing golden light on the ocean surface.

I could feel it today.

The Cove won’t let me go.

“How you can fall in love with the light.”

Ellen Meloy: Of all the things I wondered about on this land, I wondered the hardest about the seduction of certain geographies that feel like home — not by story or blood but merely by their forms and colors. How our perceptions are our only internal map of the world, how there are places that claim you and places that warn you away. How you can fall in love with the light.


DK Photo @ 4:09 am. June 13, 2025. Cove Island Park, Stamford, CT. More photos from this morning’s walk here. A magnificent morning.

If this isn’t nice, what is?

My uncle Alex Vonnegut, a Harvard-educated life insurance salesman who lived at 5033 North Pennsylvania Street, taught me something very important. He said that when things were really going well we should be sure to notice it. He was talking about simple occasions, not great victories: maybe drinking lemonade on a hot afternoon in the shade, or smelling the aroma of a nearby bakery, or fishing and not caring if we catch anything or not, or hearing somebody all alone playing a piano really well in the house next door. Uncle Alex urged me to say this out loud during such epiphanies: “If this isn’t nice, what is?”

Kurt Vonnegut, A Man Without a Country (Seven Stories Press, 2005)


Notes:

  • “If this isn’t nice, what is?” DK Photo: Baby Robins. 1pm. June 1, 2025. Stamford, CT. Thank you Barry and Cara Denison for sharing your beautiful finding.
  • Quote: Thank you The Hammock Papers