Then the heart glows.
It’s all I need.
I say,
“I don’t know why I, of all people,
did not know that the small gesture is huge.”
There is not so much I have to do.
Access to the core of being
is in the smallest gesture –
the sitting down,
the breath.
~ John J. Pendergast, In Touch: How to Tune in to the Inner Guidance of Your Body and Trust Yourself
Sources: Photo: M. Klasan (via Sweet Senderipity). Quote: Thank you Make Believe Boutique
Yes it is. After a long day just breathe.
the breath is everything. it is life.
I might read his book- sounds so good from the reviews. Thank you for sharing. And David, I noticed you have 3 more blog posts titled the same 🙂
Smiling, it’s much much more than that Marianne. 🙂