As someone whose ankles are shot after 40mi/wk for ten years (and probably some genetic issues) , I get that….but I loved every minute of running and miss it dearly.
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Sorry to hear that Ray. It is a blessing to be able to run. Now, to get out of bed and…
I’m with Ray. In my younger years I trained and ran for numerous marathons. It took its toll on my body but I wouldn’t give any of it up for anything. They were some of the best years. Now I walk . . . and walk . . . and walk.
As someone whose ankles are shot after 40mi/wk for ten years (and probably some genetic issues) , I get that….but I loved every minute of running and miss it dearly.
Sorry to hear that Ray. It is a blessing to be able to run. Now, to get out of bed and…
Former elite marathoner says chronic running is bad for you
Read more at http://www.grindtv.com/fitness/former-elite-marathoner-says-running-is-bad-for-you/#fvmXbOehakHT8XwV.99
I finally remembered to read this… Thank you
I’m with Ray. In my younger years I trained and ran for numerous marathons. It took its toll on my body but I wouldn’t give any of it up for anything. They were some of the best years. Now I walk . . . and walk . . . and walk.
Maralee, it ties in nicely to:
Former elite marathoner says chronic running is bad for you
Read more at http://www.grindtv.com/fitness/former-elite-marathoner-says-running-is-bad-for-you/#fvmXbOehakHT8XwV.99
god, i love this.
Smiling…
Makes me so smug to be a swimmer.
as you should be…
Ha at what cost? Do what you body loves! For some its running or aerobics or swimming, for me its yoga. Dont’ do it for punishment. 🙂
There you go again. Playing on a plane 40,000 feet above the rest of us slug humans. 🙂
Expensive if there is an injury to deal with.
Very (expensive)