…Take a shower, wash off the day.
Drink a glass of water.
Make the room dark.
Lie down and close your eyes.
Notice the silence.
Notice your heart. Still beating. Still fighting.
You made it, after all. You made it, another day.
And you can make it one more.
You’re doing just fine.
I’m doing just fine.
~ Charlotte Eriksson, The Glass Child
Credits: Photo: The Guardian. Poem Source: Schonwieder
yep
I love this. And yes, you, I, we, are doing fine. One more day.
(and the other part of me says, water? Um, wine. Drink a glass of wine.)
step by step
We need to practice good, positive self-talk
I’m with Bonnie–water, schmater, bring me a nice Pinot! 😉
Please put me in the wine group.
I love this—the voice in my head.
Me too Sandy. Me too.
Reblogged this on THE STRATEGIC LEARNER and commented:
I am running about one day late, so this post by Kanigan is coming across my desk after a long and busy day … perfectly timed and balm to my soul …
Glad it worked for you too John. Thanks for sharing.
Yep that been my day ……
[…] It’s been a long day. […]
Reblogged this on Clear Stream of Reason and commented:
Awesome one… Reblogging this one 🙂
Thanks for sharing…
Exactly what I needed to hear/read after a long, long week.
Thank you♥
Great!
Reblogged this on Solivagant.