SMWI*: Oh Boy.

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(Sorry…Oh Girl!)


Notes:

  • SMWI*: Saturday Morning Work-Out Inspiration
  • Source: fitspo

28 thoughts on “SMWI*: Oh Boy.”

    1. You can do this!?! Wow…now I’m impressed. You’re going to have to post a video on your blog for all of us to see. And so I can re-blog on Saturday mornings. Anticipation is building!

      1. LOL No I can’t do that! I just love that she can and as a huge fan of yoga, practising everyday, who knows what is possible 🙂 🙂 and no you are never gonna see it!!

  1. I have friends who practice Ashtanga yoga and regularly do this sort of thing as if it were nothing. It’s inspiring – mesmerizing – depressing – challenging – stupifying – and amazing, all at the same time.
    Vincent

  2. What a shoulder girdle!
    Great share David.
    Today I was teaching yoga teacher trainees about the shoulder girdle and preventing rotator cuff injuries.
    Bottom line is don’t go there!!
    Val.

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