Hope is a muscle.

GQ: On Being sometimes seems like an outlier in today’s culture, in terms of its themes: patience, civility, mystery, asking questions rather than supplying answers. Why do you think it has resonated so deeply?

And simple ones.

Or something we can implement now.

Do you have hope that we’re going to get them back on the right track?

I think that hope is a muscle. The hope that I see to be transformative and modeled in very wise people who have shifted something in their world—civil rights leaders to [social justice activist] Bryan Stevenson to [labor activist] Ai-jen Poo—it’s not [idealistic]. I don’t use the word idealism. I don’t use the word optimism. It’s not wishful thinking. It’s not assuming that things will turn out all right. It’s an insistence, looking at the world straight on as it is and rejecting the idea that it has to be that way, and then throwing your light and your pragmatism as much as your spirit at [that]. What does it look like if you don’t accept it? That’s how I think of it…

One of the criticisms that gets lobbed at these conversations is that they’re too—and I know you just said you don’t like this word—idealistic, and perhaps not as important as conversations about politics or policy. You worked in Berlin in the 1980s and you saw geopolitics up close and personal, what it can do and the effect it can have on people’s lives. And yet you still came away to have these conversations. So you seem uniquely suited to respond to someone who’s skeptical, who says, why do these conversations matter?

We have a bias—which I also inherited, it’s in our education—to take what is dysfunctional and catastrophic and frightening and failing more seriously than what works well and what is quietly flourishing. The bias is a really powerful one. We’re learning about our bodies and brains—which is an incredible frontier. They’re so mobilized by threat or fear. There’s a level at which we’re so sophisticated, and then there’s this animal creature. We don’t investigate: what is generative? This is one of the motivations for me in starting the show. The question for me in the beginning is, how can we make goodness as riveting as evil and destruction? …

In science fiction, or even at the far edges of quantum physics, you hold this idea that there are parallel universes; that there are equal realities that may be wildly divergent. Because I have trained my eyes on this, I’m looking for it, I see it. There’s a phrase that came out of a study about the incredible health benefits from an intentional practice of gratitude: Take in the good. It’s not even about getting more optimistic. It’s just saying, I’m going to attend to that. I’m going to give that my attention. Maybe that’s the spiritual practice. That has become a discipline [for me]. What we practice becomes instinctive.

Krista Tippett, excerpts from “Hope is a Muscle”: Why Krista Tippett Wants You to Keep the Faith” in an interview with Clay Skipper. (GQ, July 21, 2022)

Quiet conversations that will not be publicized

So what’s a new possibility you’re inspired by? I love your questions. You’re pushing in the really important way. Here’s what I think of: I see the disarray. I see the broken power structures. I see the damage and the pain. I also see people tending to that. At the heart of some of these national-level or community-level conflicts, there is space to move below the radar and start stitching together relationships and quiet conversations at a very human, granular level. We’re going to work on quiet conversations that will not be publicized. That feels to me like a power move in this world…

A lot of people worry about finding their calling. Do you have any advice for them? I’m very aware that in this culture, in the 20th-century world, we’ve diminished the idea of a calling to mean your job title. I think there are many callings in a life. I want people to liberate the idea of their calling from what they’re being paid to do for a living. Your calling may be something that you do that gives you joy but that you’re never going to get paid for. It may be certain relationships that you’re holding that are primary. Being a parent or being a child, being a friend, being a neighbor, the service you do in your community. It can be how you show up through your day, how you treat strangers. You can play an instrument. You can write. It’s the things that amplify your best humanity.I don’t think I have to define that, because we all intuitively know what it is. I talk so much on this show about Rilke —

I know where you’re going: “Living the questions.” Yes! The notion of living the questions in a world that is in love with answers. I’ve been reading Rilke since I was in Berlin almost 40 years ago, what I feel coming back to our world is this idea that to do justice to a question means that you cannot rush to an answer. What you’re called to do is hold the question itself, dwell with the question respectfully, and love the question. Live your way into the answer. If you hold a question, if you’re faithful, the question will be faithful back to you.

OK, what was the last thing that blew your mind? For me the last two years have been one seismic event after the other. That experience of the ground shaking beneath our feet and that happening to every person on the planet — that is what all of our spiritual traditions tell us is the reality at any given moment, and it’s what our culture gives us a million devices to deny. But there it was: We are fragile. Civilization rests on something as tender as bodies breathing in proximity to other bodies. We were reminded of that. And living in Minneapolis when George Floyd was killed. The West Coast caught fire. Our political fragmentation that we’ve been walking into for such a long time. We have a war in Europe. We pretended like capitalism triumphing would lead to a moral universe. It just goes on and on. It’s all before-and-after now.

— David Marchese, excerpts of a interview with Krista Tippett in “Krista Tippett Wants You to See All the Hidden Signs of Hope” (NY Times Magazine, July 7, 2022).  Tippett created and hosts the public radio program and podcast On Being.

 

Lightly Child, Lightly (Take 2)

Thomas A. Edison was born in 1847, and on October 21, 1879, he invented the incandescent light bulb. I was born on October 21, 1947, one hundred years after Edison’s birth and on the sixty-eighth anniversary of his famous invention. By the time I discovered these facts, I was in my forties, but I had already developed a lifelong fascination with light.

Indeed, my first memory is of light dancing in the leaves of a tall tree in my grandmother’s front yard in Sparta, Missouri. Aunt Grace had placed me on my back on a blanket under this tree. I remember the sunlight sparkling through the changing colors of the fluttering leaves and the occasional patch of cloud shadow that affected everything. I didn’t have language, but I knew what I was watching was beautiful.

I remember nothing else about the first two years of my life, but I recall this as clearly as if it happened this morning. Light sticks in my memory that way. And ever since that seminal moment, dappled light has held the power to induce wonder in me.

I take note of shadows and sunspots and if a cloud crosses the sun. I stop to admire the sparkling dew on grass and flowers, the rainbows in lawn sprinklers, and the way certain kinds of light shine on birds’ wings or breasts. I notice my cat glistening in the sunbeams and the way light sparkles on nearby Holmes Lake. These minute alterations in light affect me emotionally and even spiritually.

When I swim, the parabolas of light dancing on the bottom of the pool make me happy. So does the way sunlight splashing through rain can paint my porch with light. When I see shafts of sunlight breaking through storm clouds, I pay attention. When we travel, it is light that most astonishes me. Light in the Sandhills of Nebraska, in Alaska, in San Francisco, and in all the mountain towns along the front range of the Rockies…

I am solar-powered. As a child, I spent every waking moment outdoors in the summer. I spent my mornings mixing mud pies, cookies, and cakes on wooden slabs under an elm tree. And I spent long afternoons and evenings in our municipal pool. That’s when I began reminding the other children to look at how sunlight twinkled on water. Continue reading “Lightly Child, Lightly (Take 2)”

Lightly Child, Lightly

In the morning, I sit with a cup of coffee and organize myself for the day. I watch the sunrise over the lake by my home, and I listen to the sounds of the sparrows and wrens. Orioles come and go from our grape jelly feeder, and each one makes me smile. I breathe deeply for 10 breaths to ground myself in my body. I remind myself of my many blessings and set my attitude to positive. My old calico, Glessie, sits by my side. Even though I am ragged with grief at the news of the world, I am ready to face whatever happens next.

Over the decades, I’ve acquired skills for building a good day. Especially in the summer, when I can swim, work in my garden, attend outdoor concerts and read in my hammock, life is fun. I have work I enjoy — sponsoring an Afghan family, participating in an environmental group and writing.

Of course, I am leading a double life. Underneath my ordinary good life, I am in despair for the world. Some days, the news is such that I need all my inner strength to avoid exhaustion, anxiety and depression. I rarely discuss this despair. My friends don’t, either. We all feel the same. We don’t know what to say that is positive. So we keep our conversations to our gardens, our families, books and movies and our work on local projects. We don’t want to make one another feel hopeless and helpless.

Many of us feel we are walking through sludge. This strange inertia comes from the continuing pandemic, a world at war and the mass shootings of shoppers, worshipers and schoolchildren. In addition, our country and our planet are rapidly changing in ways that are profoundly disturbing. We live in a time of groundlessness when we can reasonably predict no further than dinnertime. The pandemic was a crash course in that lesson.

As we are pummeled with daily traumatic information, more and more of us shut down emotionally. I can hear the flatness in the newscasters’ voices, see the stress in my friends’ faces and sense it in the tension of the workers at my sister’s nursing home. We are not apathetic; we are overwhelmed. Our symptoms resemble those of combat fatigue.

The most informed and compassionate among us are the most vulnerable to despair. We understand the brokenness and the sorrow in our own and faraway communities. We are also fully aware of all the things we cannot change. Staying focused on the light in the world is hard work.

Of course, America isn’t eastern Ukraine, Afghanistan or Yemen, but nonetheless, we are a lonely, frightened people who have lost hope in the future. Any psychologist knows that is a dangerous place to be. We risk losing our ability to think clearly or experience life completely. We lose our vitality and sense of direction. We cannot help others. We cannot fix anything. Continue reading “Lightly Child, Lightly”

Walking. T.G.I.F.

Good morning.

4:23 am. Day 780 at Cove Island Park. 780 consecutive (mostly) days on my morning walk. Like in a row.

Beautiful morning. 60° F. Soft, gentle breeze.

I walk.

Images in front of me at the Park are repeats. I’m tired. This view is tired. All of it, uninspiring.

And that’s all that this Mind needs, just a sliver of darkness, and it’s match-to-gasoline.  Supreme Court strikes down New York Gun law, expanding concealed carry rights. Jan. 6 panel. Flood of pardon requests. Ukraine. Uvalde. Putin. Afghanistan earthquake kills 1000. New Mexico wildfire. Abortion rights. Gas Prices. Climate Change.

And then, a hardening, the shoulders tensing up, the thighs tight and stiffening, anger rolls up the torso like an incoming storm. Come DK. Snap out of it.

I walk.

I’m on the shoreline. And there they are. He’s embracing her.  They sit quietly and stare out over Long Island Sound.

This image prompts a softening.

Where I see Repeats, they see beauty.  The world awakening.

The image gives me hope.

They give me hope.

We need hope.

Halldór Laxness: “All the same…she was not too old once more to view the future in a dream; in a new dream. To be able to look forward is to live.

Photos from this morning walk here.