Whispering “yes” instead of screaming no…
Try it. If you’ve tried it before, try it again…
and soften into it…
No need for fancy formulas or prescribed affirmations.
No goal.
Just be.
Right here…
One breath in front of the other.
~ Mirabai Starr, Softening into the Pain
Notes:
- Photo: Surrender by Anne-Martine Parent. Quote: Thank you Make Believe Boutique
- Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”
Yes, whispered.
And why is it that screaming is so much easier than whispering?! ESPECIALLY at the end of a long and difficult day, or at the beginning of a steep mountain to climb….
Yes! I ask myself the same.
bit by bit
inch by inch
Reblogged this on It Is What It Is and commented:
‘Just be. Right here … One breath in front of the other.’
Mirabai Starr, Softening into the Pain
mmm, I’ll simply exhale…so there’s space for more breathing
good plan!
mmm, I’ll simply exhale…so there’s more space to breathe
that works.
In the whispering softness of dawn, I exhale. Inhale. Lightly. Softly.
thank you for this sweet, tender reminder David.
Love that Louise. Thank you.
So very hard to whisper yes when you are feeling unheard.
I shall breathe deeply, exhale slowly and then whisper yes.
Thank you, David
So true Dale. Thank you.
Tried once
Got tired again
Yes or No
Doesn’t matter anymore
Smile with a no 🙂
is sweet as a yes.
try it..once.
try it again
beautiful…thank you
welcome 🙂