“How do people go to sleep? I’m afraid I’ve lost the knack. I might try busting myself smartly over the temple with the nightlight. I might repeat to myself, slowly and soothingly, a list of quotations beautiful from minds profound; if I can remember.”
All kidding aside, DK, I’m so sorry. Insomnia is no joke….
Two thoughts for you: 1. there is thing called yoga nidra. ever tried it? Every time I take the class at least half the class falls asleep. I can tell you where you can get a tape…or take a class… 2. doctors also have a few tricks they can share! 🙂
Oh David, I wish sleep was a bit more generous with you..
LikeLiked by 1 person
Me too Mimi. Me too.
LikeLike
I can certainly relate!
LikeLike
Oh no. So sorry for us…
LikeLike
Well, I guess my suggestion did not work……
LikeLiked by 1 person
Incorrect. My execution of the suggestion was flawed (or better stated, ignored last night)
LikeLike
and i’m wanting to see that as chocolate rather than quicksand.
LikeLiked by 1 person
I’d take THAT
LikeLike
Oh boy……
LikeLiked by 1 person
Yep – that seems just about right… 🙂
LikeLiked by 1 person
🙂
LikeLike
Hope this isn’t a daily occurrence…
LikeLiked by 1 person
No, but a few days a week, is way enough.
LikeLike
So, you have to start telling us your sleep hygiene routine. You know we’ll all have ideas.
LikeLiked by 1 person
It’s coming Sandy. It’s coming.
LikeLike
I hope you score little higher than that …most days.
LikeLiked by 1 person
Yes, thankfully Helen.
LikeLike
Dude, you need some serious help.
LikeLiked by 1 person
Laughing. Not really.
LikeLike
Perhaps a page from Dorothy Parker’s playbook?…
“How do people go to sleep? I’m afraid I’ve lost the knack. I might try busting myself smartly over the temple with the nightlight. I might repeat to myself, slowly and soothingly, a list of quotations beautiful from minds profound; if I can remember.”
All kidding aside, DK, I’m so sorry. Insomnia is no joke….
LikeLiked by 1 person
Oh, much sympathy for you David. I live with two insomniacs; my dear husband and one of our cats.
As for myself, I can sleep on a subway 🙂
LikeLiked by 1 person
You are blessed Debra…
LikeLike
Two thoughts for you: 1. there is thing called yoga nidra. ever tried it? Every time I take the class at least half the class falls asleep. I can tell you where you can get a tape…or take a class… 2. doctors also have a few tricks they can share! 🙂
LikeLiked by 1 person
TAPE = MP3
LikeLiked by 1 person
Bring it all on Moira…
LikeLike