Source: We Wander and Wonder
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- It Takes Only 1 Minute to Find Inspiration for Your Saturday Morning Work-Out
- Saturday Morning Wake-Up Work Out Call With AC-DC
- Hump Day Exercise
- 27 Rules of Conquering the Gym
- There’s still time today to burn
- Sitting is Killing You
- Yes, I need to lace them up
Live & Learn 
LOVE THIS!! So simple, but so true. This morning’s activity for me is “Outdoor Boot Camp” — here comes the sun, doo n doo dah… 🙂
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#1, I’m sure that YOU “said it” and “DID IT” yesterday and already on the path to DOING IT today. And how you can be so perky so early in the morning is astonishing. Give me whatever you are eating and drinking. Incredible.
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Were it not for the Nike logo, I could be my not-enough-coffee-yet self and say “do what”? But I have had enough coffee, and was debating whether or not to go to the gym. I guess this is a sign? Thanks David – sort of….;-)
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Mission Accomplished! Enjoy your workout Mimi…
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Reblogged this on HPHItalia.
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Thanks Carlo
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I don’t do the ‘burn’. Yuck, gyms smell of sweat, pain, failure/versus smug self-satisfaction. Give me the great outdoors anyday, and it doesn’t cost anything, unless you’re visiting a National Trust garden.
Power walking and ball-throwing with my dog – that’s the one. Then when you get out of breath, you can stop and blame it on your dog for having a sniff.
And on the week following New Year’s Day, I’m the one who’s smug, as I know I’ll keep up my exercise plan, unlike the poor tortured souls pounding the roads and parks with their new trainers, agonised faces, wobbling stomachs, and great resolutions shortly to be broken. Or those who’ve just paid a huge fee to join a gym, which they’ll visit for a month, at the most, and will have done the equivalent of flushing their money down the toilet.
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LOL! We seasoned runners (in the great, free outdoors) with old, well-used trainers feel smug when we see the poor dog-walkers!
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My trainers are well-used, but my knees prefer power-walking to running these days. I don’t shun those hills, so my dog and I are very fit 🙂
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You tell them (us) Sarah!
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Reblogged this on Todd's Perspective and commented:
Thanks, David…
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Thanks for sharing Todd
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I think I’ll adopt “Just Do It” as my motto. I’m the world’s best procrastinator but I always get the job done, so why do I torture myself so much? I should “just do it.” Thanks for the nudge.
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If it were that easy. Adopt the motto. Turn on the switch. Execute. Consistently. Tell me how it goes! 🙂
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First day was good. I stuck a card (“Just Do It!”) on my desk, and already I managed to get the town errand done that I was procrastinating about. Mind you, when I got tired and wanted a nap…haha…”just do it” worked fine for me again. I’m doomed!
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Funny. I’m a great napper too and I don’t need a Just Do It card to do it!
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Yes! This is great…( good card to have to hand out when deadlines are missed)
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Never thought of that…good idea Tina. Frame it for my office desk. 🙂
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Very cool insight.
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Thanks.
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Just putting one foot in front of the other towards the walk outdoors is a great way to keep our workout promises to ourselves!
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