David Kanigan: Inspiration, Ideas & Information
And a refreshing good morning to you too…off to the gym..
Good for you Mimi…
Ditto for me! Jacob’s Ladder has my name all over it!
Go slower. Jacob’s Ladder?
http://www.jacobsladderexercise.com/. Looks deceptively simple but will *wring you out….*.
Never heard of it. Looks like a work out!
It really is! It’s relatively new, I think–the gym I go to is the only one in the area that has the equipment at present. I must confess, it’s addictive. . I climbed the tower in Dubai this morning–2800 ft in 45 minutes. Always looking for new ways to change it up–otherwise I get bored. Have a great day!
I think a walk by the beach is in order….
Looks very refreshing.
He knows it’s Monday also cause his eyes are still closed…just a few more minutes! Lol.
Exactly…come on, just give me a few more minutes!
is that the life, or what!!!!!
THAT brought a smile to my face!!
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