Wait, Who Did You Say Is Middle-Aged?

[…] Then it starts hitting you repeatedly in the face. It’s all those little moments: waking up after a really good, long night’s sleep only to feel worse off than you did when you got into bed the night before. You don’t bounce out but instead heave yourself up to audible snaps and crackles. You learn that you can inflict a grave injury to your own body simply by reaching for the alarm clock in the wrong way. You know that when you wind up in physical therapy it will not be the result of a marathon or water skiing but because of something that happened on a sidewalk.

It’s in understanding that after a lifetime of incremental improvements to your self-care regimen, you’ve finally figured out how to make your face and hair look the best they possibly can at precisely the moment it’s all for naught. Your resting bitch face that in an earlier decade may have given off a miffed Jeanne Moreau vibe has hardened into something that more closely resembles unbridled fury. “What’s wrong?” people ask you while you’re daydreaming or gazing softly into the middle distance.

No one is applying words like “moxie” or “edgy” or “gamine” to describe you anymore…

“But I think you look the same as you did in high school,” you want to say. Then you blink hard at the photos on Facebook through your progressive-lens glasses and realize: Wait a minute. Not at all. Your people are middle-aged.

Boomers, we know, didn’t appreciate getting long in the tooth. They’re the ones who started this whole fight against Old. But as a Gen Xer, I have to assume it’s worse for us. Our entire gestalt is built around an aura of disaffected youth. There is no natural progression for that energy into middle age. I don’t see us easing into words like “seasoned” or “mature.” Millennials will no doubt take their own kind of offense to aging when it’s their turn, but that is not our cross to bear.

For we are tired now, and some of this comes as a relief.

Nobody is waiting for you to join TikTok, and it is a blessing. You are not wanted there. You don’t have to keep up, keep up, keep-keep-keeping up. You can let some of it go. You don’t need to understand Harry Styles. You will never head off to a Super Junior concert. It’s fine to have no idea what Dua Lipa does.

You see small children in the wild and, rather than find them cute or amusing or in any way fun-seeming, you instead think, “I don’t have to do that anymore.”

Many things are no longer your problem. And plenty of well-worn excuses enable you to shrug off your oldskie ways. If you’re a woman, you can blame it all on hormones, just like a teenager. If you’re a man, you can wave it off as a midlife crisis; you’ve got lots of novels that help explain.

You realize you are getting closer to something inconceivable only a short time ago: the grandma years. When you are a grandma, you won’t even need excuses. You can behave in ways entirely inexplicable to everyone younger than yourself and it will be seen as an eccentricity. You can sidle up to strange men in line for the movies and take some of their popcorn to give to your grandchild, the way my grandma did. You can pretend to have gone entirely batty whenever it suits you. You can pretend you don’t know that you’re shouting or that you can’t hear anything anyone else says.

And you know what? It starts to feel like something to look forward to.

Pamela Paul, from “Wait, Who Did You Say Is Middle-Aged?” (NY Times, 

Monday Morning Wake-Up Call

The years from late middle age onward are also marked by a steady erosion of ambition. The cause isn’t so much a loss of drive as a growing realisation that you aren’t going to change the world after all. You’re just going to die and be forgotten, like almost everyone else. The knowledge that your existence doesn’t really matter is sobering, but also sort of a relief. It’s certainly changed my approach to paperwork.

Tim Dowling, from “I’m nearly 60. Here’s what I’ve learned about growing old so far.” (The Guardian, June 8, 2022)


Notes:

  • Post Inspired by: “My thirst for life gets deeper and deeper the less of it remains.” —  Anya Krugovoy Silver, from “Benediction” in From “Nothing: Poems by Anya Krugovoy Silver”, p. 23 (LSU Press, September 12, 2016) (via Alive on All Channels)
  • Portrait of Tim Dowling via The Guardian by Sophia Spring.

At 63, regret has been a propellant

American culture is saturated with advice on managing regret — which generally amounts to pretending we don’t experience it… The message is clear: Regret is self-defeating, backward-looking, a negative feeling to avoid at all costs.

But for Mariko Yugeta, regret has been a propellant. At 63, the Japanese athlete has quietly become the fastest woman in her age group ever to finish a marathon. She’s a sexagenarian who is beating the times she chased as a promising amateur athlete in her 20s.

After putting her athletic goals aside for decades to raise children and pursue a full-time career, in 2019 she became the first woman over 60 to run a marathon in under three hours. In January 2021, at age 62, she ran her fastest marathon ever, in 2:52:13 — meaning the world records she’s now breaking are the ones she set.

As Yugeta reclaims the dreams she once abandoned, she says her athletic breakthrough is “fueled by regret.”

“I don’t think the feeling of regret is a negative emotion,” Yugeta told me. “What’s negative are thoughts like, ‘I can’t run fast anymore’ or ‘I’m too old to do this,’ and I think that it’s an entirely positive way to live, to use any regrets you might have as motivation to achieve a goal.”

Yugeta didn’t ever stop wanting to win, she explained. “I’ve always wanted to be No. 1,” she told me. “That’s what’s gotten me out the door on rainy and windy days.”

I’d never heard of someone with a comeback story quite like Yugeta’s, which strikes me as a case study in how regret doesn’t have to drag us down. Used the right way, it can inspire us.

“It’s a waste of time to think about days gone by,” she said. “What’s important is the here and now, and the future. How can you improve yourself in the days to come?”

(Read on…)

— Lindsay Crouse, from “A 63-Year-Old Runner Changed the Way I Think About Regret” in NY Times,

Monday Morning Wake-Up Call

I don’t have the energy to run around in a leotard and anklets, but I see how old people get used to dust and stickiness, mild filth and mildewed towels. It’s not because they are too blind or weak to do anything about these problems necessarily but because they have just seen too much. When you’ve buried all your closest friends, how worked up can you get about a trace of lipstick on a coffee cup or a ribbon of dust on the frame of the photo of someone you’ll never see again? You’ve buried two wives and two brothers who loved you and left you—how seriously can you take the worn spot (now sort of a hole) at the back of the chair? Perspective is useful, of course: It’s why very few people want to be eighteen again. But the other side is having so much perspective, it’s hard to give a damn about anything happening here in the real.

― Amy Bloom, In Love: A Memoir of Love and Loss (Random House, March 8, 2022)


Notes:

a certain forward-tilting sense of self—the feeling that we are still becoming

Most of us alive today will survive into old age, and although that is a welcome development, the price of experiencing more life is sometimes experiencing less of it, too. So many losses routinely precede the final one now: loss of memory, mobility, autonomy, physical strength, intellectual aptitude, a longtime home, the kind of identity derived from vocation, whole habits of being, and perhaps above all a certain forward-tilting sense of self—the feeling that we are still becoming, that there are things left in this world we may yet do. It is possible to live a long life and experience very few of these changes, and it is possible to experience them all and find in them, or alongside them, meaning and gratitude. But for most of us, they will provoke, at one point or another, the usual gamut of emotions inspired by loss, from mild irritation to genuine grief.

Kathryn Schulz, Lost & Found: A Memoir (Random House; January 11, 2022)


Notes: