I don’t seem to get to that wonderful state by working harder and faster

David-Allen

“Folks, can we hear it for sloth, indolence, and procrastination?!” That’s how I have started many of my seminars over the years. And it always gets thunderous applause and raucous cheers. I think it hits a nerve.

I’ve been working on both (self-forgiveness and sense of humor) for decades now, and still find it quite challenging at times. But you know, when I’m in a loving, whole, and healthy state of mind about myself and about life, everything’s cool. Where I am, doing what I’m doing, is exactly where I need to be and what I need to do. God’s on her throne, the mail is coming, my dog loves me, and tomorrow is just fine right where it is, not showing up until then.

And I don’t seem to get to that wonderful state of mind by working harder and faster. Sometimes it helps, but more often it just perpetuates the angst. [Read more…]

Gnawing sense of anxiety about un-captured work…

From David Allen, author of Getting Things Done, Productive Living, March 2012:

“If you want to have the feeling of freedom regularly, you’ve got to get used to it. Literally.

What’s the greatest obstacle to living in the relaxed state of mind that is possible with the methods I coach? People simply aren’t used to it. Anything your nervous system experiences as unique or unusual will likely be “rejected” unconsciously in short order, because it is not in the comfort zone.

People are more comfortable being uncomfortable than being comfortable, if they have been uncomfortable for an extended period of time. It’s simply an ingrained pattern, and familiarity is more comfortable than novelty. Most people have for so long experienced the gnawing sense of anxiety about all the un-captured and un-clarified “work” of their life, that’s what they’re used to. Then, no matter how clean and in control they get at some point, they will soon let themselves slide, let things mount up again, unprocessed sufficiently to get them back to the level of stress they are accustomed to. [Read more…]

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