26 thoughts on “16 Scientifically-Backed Ways To Boost Your Happiness Almost Instantly…”
And look at how many of these activities won’t cost you a dime! What’s not to like? 🙂
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Yes. But, I’m sitting on the couch looking at top right (“RUN”), pan down to bottom center (“NAP”) and napping is winning out.
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Where is “Eat chocolate?”
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You are so right! This study is flawed and should be thrown out.
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😉
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i think it’s tough to have a universal scale for happiness. each of us experiences it in our own way. most of those are on my list, though not necessarily in that order.
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I won’t even ask what’s your top right box.
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and that speaks to the gentleman within you. the imagination is powerful.
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NOW THAT’S FUNNY!
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On that happiness chart, they left out “Read David’s Blog.”
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Wow. You get a free lifetime subscription to my blog Ann!
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Are operators standing by?
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They are!
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where’s the cat! This graph needs revision.
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Ha! They left out the Cat Lady’s best friend!
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No sympathy for dog lover!
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They must have separate research for cat lovers. Or perhaps, it went unfunded due to lack of interest.
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HA!
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I’m sending this to both of my kids. Fits into new year resolution. Love that chart
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It is a great chart Michael. Hope they enjoy it and it hits the mark.
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Interesting that the happiness boost from a vacation is half the effort. They must be vacationing the wrong way.
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Valid point.
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Can we please add eat a bit of chocolate?
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Done!
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yes, chocolate is the only thing missing besides reading which brings me much happiness
And look at how many of these activities won’t cost you a dime! What’s not to like? 🙂
Yes. But, I’m sitting on the couch looking at top right (“RUN”), pan down to bottom center (“NAP”) and napping is winning out.
Where is “Eat chocolate?”
You are so right! This study is flawed and should be thrown out.
😉
i think it’s tough to have a universal scale for happiness. each of us experiences it in our own way. most of those are on my list, though not necessarily in that order.
I won’t even ask what’s your top right box.
and that speaks to the gentleman within you. the imagination is powerful.
NOW THAT’S FUNNY!
On that happiness chart, they left out “Read David’s Blog.”
Wow. You get a free lifetime subscription to my blog Ann!
Are operators standing by?
They are!
where’s the cat! This graph needs revision.
Ha! They left out the Cat Lady’s best friend!
No sympathy for dog lover!
They must have separate research for cat lovers. Or perhaps, it went unfunded due to lack of interest.
HA!
I’m sending this to both of my kids. Fits into new year resolution. Love that chart
It is a great chart Michael. Hope they enjoy it and it hits the mark.
Interesting that the happiness boost from a vacation is half the effort. They must be vacationing the wrong way.
Valid point.
Can we please add eat a bit of chocolate?
Done!
yes, chocolate is the only thing missing besides reading which brings me much happiness
Yes! Can’t believe reading isn’t on the list.