16 Scientifically-Backed Ways To Boost Your Happiness Almost Instantly…


  1. And look at how many of these activities won’t cost you a dime! What’s not to like? 🙂


  2. Where is “Eat chocolate?”


  3. i think it’s tough to have a universal scale for happiness. each of us experiences it in our own way. most of those are on my list, though not necessarily in that order.


  4. and that speaks to the gentleman within you. the imagination is powerful.


  5. On that happiness chart, they left out “Read David’s Blog.”


  6. where’s the cat! This graph needs revision.


  7. Michael Zahaby says:

    I’m sending this to both of my kids. Fits into new year resolution. Love that chart


  8. Interesting that the happiness boost from a vacation is half the effort. They must be vacationing the wrong way.


  9. Can we please add eat a bit of chocolate?


  10. yes, chocolate is the only thing missing besides reading which brings me much happiness


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