I can't sleep…
The gray in your hair doesn’t make you old,
Nor the crow’s feet under your eyes, I’m told.
But when your mind makes a contract your body can’t fill,
You’re over the hill, brother, over the hill.
–Mary E. Mitchell, 32 Easy Lessons in Metaphysics and the Science of our Mind
Notes: SMWI* = Saturday Morning Work-Out Inspiration. Image: Gifak. Quote – Thank you Steve @ Anderson Layman’s Blog
“Lets go paddle boarding! Karol Garrison, a former U.S. Coast Guard rescue swimmer, took his paddle board out on Lake Michigan in January at Silver Beach in Saint Joseph, Michigan.”
Notes:
A remarkable true story of a blind hiker, Bill Irwin, and his 2100 mile journey of faith along the Appalachian Trail with his Seeing Eye dog Orient.
How do you know which way to go?
I don’t. I just follow him.
How does he know?
God leads the Dog. Dog leads me.
SMWI* = Saturday Morning Work-Out Inspiration
“Artist, architect, dancer and yoga teacher Anja Humljan created the Urban Yoga project, inviting people to join and surrender with their whole body to what they smell, touch, taste, see and hear in order to experience how does their city feel. Humljan went off the mat and into the city to change the way we feel, breath and move through urban environment. For her, our urban environment should not be regarded as something, which disturbs our harmony, but rather as a vital element that contributes to it.
