Burn Down That (Old) House

mind-psychology-chart


Notes:

  • Source: Ed Batista – Meredith-Whipple Callahan on Mindsets
  • Post Title inspiration – “There are those who receive as birthright an adequate or at least unquestioned sense of self and those who set out to reinvent themselves, for survival or for satisfaction, and travel far. Some people inherit values and practices as a house they inhabit; some of us have to burn down that house, find our own ground, build from scratch, even as a psychological metamorphosis.” – Rebecca Solnit, A Field Guide to Getting Lost

Such a simple little chart…

energy-intensity-chart

Read more: Your High-Intensity Feelings May Be Tiring You Out


As you decide what to wear this morning…

Carl-richards-chart-dress

The way we dress affects the way we feel. And the way we feel affects our ability to get stuff done and influence people. Call it superficial if you want, but researchers have a different name for the link between what we wear and how we feel: enclothed cognition. […]

“I found the shoeshine stand and sat down. The man took one look at my boots and said, “This will be the hardest project of the day.” He got to work, and a short time later it looked like I was wearing new boots. But as nice as my boots appeared, what really surprised me was how much better I felt. Now, I usually don’t care all that much about what I wear. Just ask my wife. So it sounds silly that a simple shoeshine changed my mood. But it did. The simple act of getting my boots polished made me feel better. […]

“One other reason for dressing the part: When we’re getting ready to perform a task, a good deal of the work starts with putting ourselves in the right place mentally.” […]

For anyone who sees people as part of the job or wants to influence the behavior of others, the way we dress does matter. So let’s not kid ourselves. First, people judge us, at least in part, by how we dress. Second, what we wear affects how we feel about ourselves. […]

Read more by Carl Richards: Dress the Part, and It’s Easier to Walk the Walk

Lift it. Lift it way up.

jellyfish-blue

My mood suddenly lifted.
The day was crisp and bright,
the atmosphere quivering with life,
like the translucent strands of a rare aquatic species
with long, flowing tentacles,
lappets flowing vertically from a jellyfish’s bell.
Would that human energy could materialize in such a way.
I imagine such strands waving horizontally
from the edges of my black coat.

~ Patti Smith, M Train


Notes:

Lightly child, lightly

light-sun

[…]
I walk
into what light
there is
[…]

~ Mark Strand, from “Another Place,” Collected Poems

Notes:

  • Quote Source: Schonwieder. Photo: A Clean-Well Lighted Place
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”