It’s been a long day

Daily life, work you chose and profess to love, domestic detail, the call and reply of other people’s lives, the beloveds mixed in there with everybody else who has a claim on you, the sheer wants and requests, always heard as demands, the gnats of need buzzing. Deadlines. Delivering. Always. Not to mention the weights of the past, hanging like bells gonging from your wrists.

Patricia HamplThe Art of the Wasted Day

 


Notes. Photo: Thainá Reinert (via Your Eyes Blaze Out). Related Posts: It’s been a long day

Saturday Morning

rain-roof-gif

Why does the sound of rain gently tapping on the roof and windows instantly relieve stress?

It is a reminder of survival, an appreciation for being safe, dry, and warm, the most basic of needs.

Therein lies a secret to contentment; to remind ourselves regularly of the satisfaction of our basic needs, to appreciate another moment of survival, and forget the extraneous factors that cause us undue stress.

~ Vera Meum


Image: Frank Telli Blog

And if 2 isn’t enough, double down

hand-sand-earth

And here’s links to 3 more excerpts from Sam Harris’ new book that hit nerve endings:

  • Our needs and desires seem to multiply by the hour.” Connect here.
  • Our feelings of accomplishment remain vivid and intoxicating for an hour, or perhaps a day, but then they subside. And the search goes on.” Connect here.
  • Just keep your foot on the gas until you run out of road.” Connect here.

Photograph Source: YourEyesBlazeOut via Taffynikte

 

 

A war on want

Chogyam Trungpa

“Compassion is the ultimate attitude of wealth: an anti-poverty attitude, a war on want. It contains all sorts of heroic, juicy, positive, visionary, expansive qualities. And it implies larger scale thinking, a freer and more expansive way of relating to oneself and the world. It is the attitude that one has been born fundamentally rich rather than that one must become rich.”

Chogyam Trungpa (1939 – 1987)


Credits: Image.  Quote: Thank you Whiskey River



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