Saturday Morning. And then, little by little…

You must learn to stop being yourself. That’s where it begins, and everything else follows from that. You must let yourself evaporate. Let your muscles go limp, breathe until you feel your soul pouring out of you, and then shut your eyes. That’s how it’s done. The emptiness inside your body grows lighter than the air around you. Little by little, you begin to weigh less than nothing. You shut your eyes; you spread your arms; you let yourself evaporate. And then, little by little, you lift yourself off the ground.

Like so.

Paul AusterMr. Vertigo


Notes: Quote – Thank you Whiskey River. Photo: Jacqueline Green, Alvin Ailey American Dance Theater. Photo by Richard Calms. (via Mennyfox55)

Lightly child, lightly.

dove-fly-gif-jpg

Where is the thought that breathes?

Where is the breath that lifts us like the bird

that flies without thinking flight?

~ J’Lyn Chapman, from “A Poetics of Absolute Time and Space

 


Notes:

  • Photo: via Mennyfox55. Poem: Thank you Memory’s Landscape
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

SMWI*: Meet Your Partner Do-Si-Do

dance-hand-stand


Source: Danceon. SMWI*: Saturday Morning Work-Out Inspiration

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