When you write something, it feels like you’re taking a bit of your brain out and letting other people look and judge – and hoping they won’t just be confused and mildly disgusted and ask you to pop it back into your skull, please.

— Rhiannon Neads, Why I quit Depression. I gave up believing depression had to be serious —  there’s humor even in the darkest moments. Neads is a British writer and actor. (The Guardian, April 26, 2023)