SMWI*: It’s that time. Let’s go. Let’s go. Let’s go. Let’s go.

run, exercise, weight loss,diet,move,dance,run,

*SMWI = Saturday Morning Work-out Inspiration with our baby ostriches.


Source: themetapicture. Thank you Susan.


Hump Day: Mark your territory. And keep goin’

cool-gif-ostrich-territory


Ostrich marking its territory.  Bird’s got style…


Source: themetapicture.com