My Brother sent this post to me over the weekend from Living The Balanced Life. I panned down the body visual and mentally took the stress test.
- Irritability & Anger. Anxiety: Check
- Grinding Teeth & Tension in Jaw: Check Check.
- Increase Heart Rate. Diabetes: Not that I know of. No Check. (Only after Espresso)
- Upset Stomach. Abdominal Pain: No Check (Note: Evidence of occurrence after Taco Bell)
- Weight Gain: Check. Check.
- Decreased Sex Drive: No comment. WTMI.
- Muscle Tension: Check. (From any form of exercise)
- Alcoholism, Tobacco, etc: Clean
50% score. I clearly passed this test! Off to work to test the stress muscles…