Experience one beautiful thing a day. However small. However trivial. Read a poem. Play a favorite song. Laugh with a friend. Gaze at the sky just before the sun’s final tumble toward night. Watch a classic movie. Eat a slice of lemon drizzle cake. Whatever. Just give yourself one simple reminder that the world is full of wonders. Even if we are at a point in life where we can’t appreciate things, it sometimes helps to remember there are things in this world to enjoy, when we are ready.
— Matt Haig, with “One Beautiful Thing” in “The Comfort Book” (Penguin Life, July 6, 2021)
Notes:
- Photo: DK with Waxing Gibbous Moon. 8:46 pm. September 19, 2021.
- Thank you Anneli for the one gratitude a day inspiration.
Live & Learn 