I is what I is.

inner voice illustration

I was enjoying my evening after a long day.  Finished dinner.  Moved on to catch up on reading. Hand – Eyes – flicking and scanning.  I lock on a post from Perpetua / The Seeker.  She shares her favorite meditation from an Anthony de Mello retreat: “Did you enjoy your last hour?   This statement is actually an examination of conscience at the end of the day before I go to sleep.  It is a discernment of moral values and ethics.  Anybody can do it.  Try it.  If you do not believe in God, then leave God behind.  Just think about it, mediate on the question.”  

So, if it’s working for The Seeker, I need to get it going.  I meditate.

Did you enjoy your last hour?  
Did you enjoy your last hour?
Did you enjoy your last hour? Continue reading “I is what I is.”

Waking up is unpleasant, you know

shawshank-redemption-rain

“Waking up is unpleasant, you know. You are nice and comfortable in bed. It is irritating to be woken up. That’s the reason the wise guru will not attempt to wake people up. I hope I’m going to be wise here and make no attempt whatsoever to wake you up if you are asleep. It is really none of my business, even though I say to you at times, “Wake up!” My business is to do my thing, to dance my dance. As the Arabs say, “The nature of rain is the same, but it makes thorns grow in the marshes and flowers in the gardens.”

– Anthony de Mello


Anthony “Tony” de Mello (4 September 1931, Bombay, British India – 2 June 1987, New York City) was a Jesuit priest and psychotherapist who became widely known for his books on spirituality. An internationally acclaimed spiritual guide, writer and public speaker, de Mello hosted many spiritual conferences. The few talks which he allowed to be filmed, such as “A Rediscovery of Life” and “A Way to God for Today,” have inspired many viewers and audiences since being released; and have been viewed by hundreds of thousands of TV watchers throughout the United States, Canada, and Central America; in colleges, universities, Newman centers, and communities. De Mello established a prayer center in India. He died suddenly of a heart attack in 1987, at age 56.  Source (Wiki)


Quote Source: Thank you Whiskey River.  Image Source: bplusmovieblog (Tim Robbins as Andy DeFresne in Shawshank Redemption)