…Take a shower, wash off the day.
Drink a glass of water.
Make the room dark.
Lie down and close your eyes.
Notice the silence.
Notice your heart. Still beating. Still fighting.
You made it, after all. You made it, another day.
And you can make it one more.
You’re doing just fine.
I’m doing just fine.
~ Charlotte Eriksson, The Glass Child
Credits: Photo: The Guardian. Poem Source: Schonwieder
Live & Learn 
yep
LikeLiked by 1 person
I love this. And yes, you, I, we, are doing fine. One more day.
(and the other part of me says, water? Um, wine. Drink a glass of wine.)
LikeLiked by 2 people
step by step
LikeLiked by 1 person
We need to practice good, positive self-talk
LikeLiked by 1 person
I’m with Bonnie–water, schmater, bring me a nice Pinot! 😉
LikeLiked by 1 person
Please put me in the wine group.
LikeLiked by 2 people
I love this—the voice in my head.
LikeLiked by 1 person
Me too Sandy. Me too.
LikeLike
Reblogged this on THE STRATEGIC LEARNER and commented:
I am running about one day late, so this post by Kanigan is coming across my desk after a long and busy day … perfectly timed and balm to my soul …
LikeLiked by 2 people
Glad it worked for you too John. Thanks for sharing.
LikeLike
Yep that been my day ……
LikeLiked by 1 person
Reblogged this on Clear Stream of Reason and commented:
Awesome one… Reblogging this one 🙂
LikeLiked by 1 person
Thanks for sharing…
LikeLike
Exactly what I needed to hear/read after a long, long week.
Thank you♥
LikeLiked by 1 person
Great!
LikeLiked by 1 person
Reblogged this on Solivagant.
LikeLike