Saturday Morning Work-Out Inspiration

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Source: awwww-cute

Saturday Morning Work-Out Inspiration

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Source: chikita banana

SMWI*: Winter’s over. But this, this is something to see.


“In his constant pursuit of new challenges, wakeskating pioneer Brian Grubb paid a visit to Bosnia and Herzegovina and headed for Olympic mountain Bjelasnica, 25 kilometer from Sarajevo. His vision was to take wakeskating completely out of the summer environment and put it in winter conditions. And, to spice things up, to combine water and snow elements for the first time. His quest brought him to Studeni Potok (Icy Creek) on Bjelasnica plateau, near the village Umoljani. What they’ve found there was a snowy wonderland amidst untouched mountain wilderness. Icy Creek lies at the bottom of a snow covered valley, winding its countless curves through the thick white blanket. The locals also call the creek Dragon’s Tail. Preparing combined snow/water course in heavy terrain and weather conditions was quite a task. Pulled by one of the longest winch lines (1300ft), he carved his way through the deep snow at one moment, wakeskating in the creek at next, back to snow, then creek again – performing some of his favorite tricks on water and snow. It´s a sort of mixture of wake and snowskating… something that lacks a name?”


SMWI* = Saturday Morning Work-Out Inspiration

SMWI*: Synchro

Underwater Grace

Photographer Jonathan Yeap Chin Tiong’s photographs on synchronized swimming in Singapore has made the short-list of Sony World Photography Awards. More than 170,000 images compete for the award.

See more of the finalists photos here: See 30 of the Best Photos Short-Listed in the Sony World Photography Awards


SMWI* = Saturday Morning Work-Out Inspiration

SMWI*: About Right

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The gray in your hair doesn’t make you old,
Nor the crow’s feet under your eyes, I’m told.
But when your mind makes a contract your body can’t fill,
You’re over the hill, brother, over the hill.

-Mary E. Mitchell, 32 Easy Lessons in Metaphysics and the Science of our Mind


Notes: SMWI* = Saturday Morning Work-Out Inspiration. Image: Gifak. Quote – Thank you Steve @ Anderson Layman’s Blog

SMWI*: Urban Yoga

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“Artist, architect, dancer and yoga teacher Anja Humljan created the Urban Yoga project, inviting people to join and surrender with their whole body to what they smell, touch, taste, see and hear in order to experience how does their city feel. Humljan went off the mat and into the city to change the way we feel, breath and move through urban environment. For her, our urban environment should not be regarded as something, which disturbs our harmony, but rather as a vital element that contributes to it.

[Read more…]

SMWI*: Meet Your Partner Do-Si-Do

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Source: Danceon. SMWI*: Saturday Morning Work-Out Inspiration

SMWI*: Soar


Stick with this short film until the end. If you are having a difficult time getting motivated this morning, think of Dave Jacka.

“I was this 20 year old guy…it was like any other day…one night I went out on my motor bike and I took a corner too fast and too late…head first into the tree…next thing I knew I was lying beside the bike, and I couldn’t move and I couldn’t breathe, and I felt as if i was suffocating…I was 6’ 3” and bulletproof and I could do anything physically…It suddenly dawned on me I couldn’t do anything…I have 6% of my physical body working. I can’t move anything from my armpits down…and suddenly my mom, dad and my sisters have to put me to bed at night. If I had one wish, I just wished I could get myself out of this chair…and have a fraction of independence…”

Be sure to watch the rest of the story.


*SMWI = Saturday Morning Work-out Inspiration

SMWI*: Feeling large

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Notes:

  • SMWI* = Saturday morning workout inspiration.
  • For more background on Totoro and the Japanese animation film, connect here and here. “Totoro is a giant, friendly forest spirit. He spends most of his time sleeping in a hole in a tree. He doesn’t speak, instead communicating by loud bellows.” (My family would concur with this description of me excluding friendly spirit part.)
  • Image Source: Implicit-egotist

SMWI*: Oh Boy.

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(Sorry…Oh Girl!)


Notes:

  • SMWI*: Saturday Morning Work-Out Inspiration
  • Source: fitspo