SMWI*: Move

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Notes: SMWI* = Saturday Morning Work-Out Inspiration. Photo: Lucy Nakolendo (corpo solido)  via Life and Lover

 

SMWI*: Hold it Girl. Hold it.

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Notes: Source: Nikewomen. SMWI*=Saturday Morning Work-Out Inspiration

Saturday Morning Work-Out Inspiration

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Italian Lucio Santin enjoys the sunny spring weather at the English Garden in downtown Munich. (Source: Michaela Rehle @ wsj.com Photo of the Day 4/9/15)

SMWI*: Let’s go paddleboarding

Lake Powell, Big Water, Utah


Notes:

  • “A paddleboarder floats by Lone Rock on Lake Powell near Big Water, Utah.”
  • Source/Photographer: Justin Sullivan via wsj.com
  • SMWI* = Saturday Morning Work-Out Inspirational

Saturday Morning Work-Out Inspiration

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Source: awwww-cute

Saturday Morning Work-Out Inspiration

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Source: chikita banana

SMWI*: Winter’s over. But this, this is something to see.


“In his constant pursuit of new challenges, wakeskating pioneer Brian Grubb paid a visit to Bosnia and Herzegovina and headed for Olympic mountain Bjelasnica, 25 kilometer from Sarajevo. His vision was to take wakeskating completely out of the summer environment and put it in winter conditions. And, to spice things up, to combine water and snow elements for the first time. His quest brought him to Studeni Potok (Icy Creek) on Bjelasnica plateau, near the village Umoljani. What they’ve found there was a snowy wonderland amidst untouched mountain wilderness. Icy Creek lies at the bottom of a snow covered valley, winding its countless curves through the thick white blanket. The locals also call the creek Dragon’s Tail. Preparing combined snow/water course in heavy terrain and weather conditions was quite a task. Pulled by one of the longest winch lines (1300ft), he carved his way through the deep snow at one moment, wakeskating in the creek at next, back to snow, then creek again – performing some of his favorite tricks on water and snow. It´s a sort of mixture of wake and snowskating… something that lacks a name?”


SMWI* = Saturday Morning Work-Out Inspiration

SMWI*: Synchro

Underwater Grace

Photographer Jonathan Yeap Chin Tiong’s photographs on synchronized swimming in Singapore has made the short-list of Sony World Photography Awards. More than 170,000 images compete for the award.

See more of the finalists photos here: See 30 of the Best Photos Short-Listed in the Sony World Photography Awards


SMWI* = Saturday Morning Work-Out Inspiration

SMWI*: About Right

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The gray in your hair doesn’t make you old,
Nor the crow’s feet under your eyes, I’m told.
But when your mind makes a contract your body can’t fill,
You’re over the hill, brother, over the hill.

Mary E. Mitchell, 32 Easy Lessons in Metaphysics and the Science of our Mind


Notes: SMWI* = Saturday Morning Work-Out Inspiration. Image: Gifak. Quote – Thank you Steve @ Anderson Layman’s Blog

SMWI*: Urban Yoga

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“Artist, architect, dancer and yoga teacher Anja Humljan created the Urban Yoga project, inviting people to join and surrender with their whole body to what they smell, touch, taste, see and hear in order to experience how does their city feel. Humljan went off the mat and into the city to change the way we feel, breath and move through urban environment. For her, our urban environment should not be regarded as something, which disturbs our harmony, but rather as a vital element that contributes to it.

[Read more…]